Intermediate Fasting

asting is known to have many health benefits, but it may not be for everyone. French biochemist Jesse Inchauspé, in her new video, explained when it should be avoided and shared 3 golden rules to follow if you choose to fast.

7 healthy fasting tips for the month of sawan

Observing fasts during the month of Sawan can be a fulfilling spiritual practice. By following these healthy fasting tips, you can maintain your well-being and make the most of this auspicious period.

The dark side of New Year health resolutions: Beware of the risks of detoxes, fasting, intense workouts

New Year resolutions: If you're diving into hardcore detoxes, fasting, or high intensity exercise routines in the new year to achieve new health goals, remember that approaching these without caution can pose unforeseen health hazards. Beware of these health risks.

Morning Stars | Sabeer Bhatia: ‘People should look into basic computer science, AI, and machine learning courses’

Hotmail co-founder Sabeer Bhatia, whose new venture is aimed at helping job seekers, shares some tips for success, and tells us how he starts his day.