In pics | Balancing exercises for better stability that could be done at home
Boosting balance should be a top priority for overall health. Here are a few balance exercises you can do right in your own home, many of which take just five minutes or less
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The key to every fitness journey is stability. Boosting balance should be a top priority for overall health. Here are a few balance exercises you can do right in your own home, many of which take just five minutes or less. (Image: News18 Creative)
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(Image: News18 Creative)
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(Image: News18 Creative)
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(Image: News18 Creative)
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