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A look at some seasonal fruits and their nutritional benefits to beat the heat

Don’t miss out on the nutritional benefits of seasonal fruits. Beat the heat with some seasonal fruits. Take a look…

Moneycontrol News | June 07, 2021 / 12:51 IST
1/5
Watermelon helps in staying hydrated; it is around 92 percent water. (Image: News18 Creative)
Watermelon helps in staying hydrated; it is around 92 percent water. (Image: News18 Creative)
2/5
Mango contains 20 different vitamins and minerals and helps to prevent heat stroke, boosts immunity. (Image: News18 Creative)
Mango contains 20 different vitamins and minerals and helps to prevent heat stroke, boosts immunity. (Image: News18 Creative)
3/5
Papaya reduces risk of heart disease, diabetes, cancer and may help in preventing asthma. (Image: News18 Creative)
Papaya reduces risk of heart disease, diabetes, cancer and may help in preventing asthma. (Image: News18 Creative)
4/5
Litchi helps in reducing abdominal fat and is a good source of antioxidants. (Image: News18 Creative)
Litchi helps in reducing abdominal fat and is a good source of antioxidants. (Image: News18 Creative)
5/5
Pineapple contains healthy antioxidants and helps in digestion. (Image: News18 Creative)
Pineapple contains healthy antioxidants and helps in digestion. (Image: News18 Creative)

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