Understand what “legal” actually means on InstagramBefore downloading anything from Instagram, it’s important to know the rules. Instagram allows users to save reels inside the app, but downloading and reposting someone else’s content without permission can violate its terms and copyright laws. Use Instagram’s built-in Save feature firstThe safest and fully legal way is using Instagram’s Save option. Tap the bookmark icon on a reel, and it gets saved to your account. You can watch it anytime later without downloading it to your phone or using third-party apps. Download your own reels directly from InstagramInstagram allows users to download reels they have created themselves. Open your reel, tap the three-dot menu, and choose Download. This saves the video to your phone with no legal issues, since you own the content and the rights to it. Ask for permission before downloading others’ reelsIf you really need to download someone else’s reel, the legal route is simple. Ask the creator for permission and request the original file. Many creators are happy to share if you credit them properly and explain how you plan to use the video. Be careful with third-party apps and websitesMany apps and websites claim to download Instagram reels instantly, but they often break Instagram’s rules and can risk your privacy. Some may collect data or inject watermarks. If legality and safety matter, it’s best to avoid these tools altogether.