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HomeHealth & FitnessWould you break your legs to be taller? Inside the costly, painful limb-lengthening surgery trend
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Would you break your legs to be taller? Inside the costly, painful limb-lengthening surgery trend

Once meant for correcting deformities, limb-lengthening surgery is now booming as a cosmetic trend. But behind the promise of extra inches lie excruciating pain, staggering costs, and serious health risks.

September 08, 2025 / 18:05 IST
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From painful recovery to serious risks and high costs, this rising cosmetic trend challenges beauty norms and medical ethics. (Image: Canva)

Breaking your legs on purpose to get a little more height? It sounds unbelievable, doesn't it? However, the idea displayed in Pedro Pascal's The Materialists is no longer merely theatrical magic; rather, it is a surgery that is rapidly gaining popularity worldwide.

Limb-lengthening surgery was originally developed to treat severe injuries or correct deformities, but it is currently being sought for purely cosmetic purposes. A few extra inches of height often provides an increased self-esteem and confidence in many people.

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The technique behind this operation, called distraction osteogenesis, first became popular in the Soviet Union with the Ilizarov method. The surgeons deliberately break the femur (thigh bone) or tibia (shin bone) and insert external frames or internal telescopic rods. The bone is separated a fraction of a millimetre at a time by these devices, which are adjusted gradually over weeks or months. The leg is essentially made longer as new bone tissue fills in the gap.

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