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A key symptom is spinocerebellar ataxia, where nerve damage affects balance and movement, making walking or coordination becomes increasingly difficult over time
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Over time, muscles—especially in the limbs—become weak due to nerve deterioration. Tasks that once were simple can feel exhausting or even impossible without support
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Vitamin E deficiency can damage the optic nerves, leading to blurry or fading vision that worsens without treatment. It’s a subtle but serious warning sign
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Many people experience tingling in their hands or feet, caused by dying peripheral nerves. This “pins and needles” feeling can become constant and painful
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In severe cases, the heart muscle can weaken and deteriorate, a condition called cardiomyopathy, which reduces the heart’s ability to pump blood effectively and may become fatal
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Damage to nerves involved in speech may cause slurring or slowed verbal communication, often misread as fatigue or emotional distress in early stages
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Muscle deterioration may become visible as limbs shrink or lose tone. This is due to both nerve damage and the body’s struggle to absorb fats
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Vitamin E supports immune function. Deficiency can weaken your ability to fight off infections, leading to frequent illnesses or slow recovery
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If you have a condition like cystic fibrosis or liver disease, you may not absorb fats properly, putting you at high risk for vitamin E deficiency
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In children, deficiency can lead to delays in walking or speaking, and without timely supplements, it may result in permanent neurological damage and potential life-threatening complications.