Green Coffee for Weight Loss? Indian Cricketer Sarfaraz Khan’s 17-kilo drop sparks buzz

In a world where rapid weight loss often involves complex prescriptions and expensive injections, a simple, green brew is quietly making headlines. Cricketer Sarfaraz Khan’s candid revelation that he shed 17 kilos in just two months, without Ozempic or medical shortcuts, has turned green coffee into a household name overnight. Once a lesser-known health drink, it’s now being poured into mugs across the country, one hopeful sip at a time. But is this trend all it's brewed up to be?

Green coffee, made from unroasted coffee beans, is no overnight invention. It has, just like green tea, long existed in the health food aisles, mostly overlooked, until Sarfaraz put it centre stage. His transformation sparked curiosity, not just for the result, but the simplicity of the process.

In an age where Ozempic and its side effects are under increasing scrutiny, Green coffee is becoming the gentler choice for those wanting to lose weight. Interestingly, green coffee isn’t just a passing trend. According to a research study in the National Institutes of Health green coffee’s high content of chlorogenic acid might help manage weight by reducing fat and sugar absorption in the gut. It can also soften the spike in blood sugar levels after meals.

While the brew doesn’t promise the kind of dramatic results one might expect from prescription drugs, its natural makeup and low risk of side effects make it a good option for many. As per the researchers, the real power of green coffee lies in how it works in harmony with other healthy habits, nothing fancy, just small, steady steps.