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These seeds offer plant-based protein to keep you satisfied and full of energy.
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Magnesium and healthy fats in pumpkin seeds help maintain heart health.
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Tryptophan in these seeds allows your body to unwind and rest better.
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Packed with zinc, pumpkin seeds give your immune system a lift.
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Protein and fiber help manage sugar levels and stop energy dips.
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Antioxidants and vitamin E keep skin bright and hair healthy.
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Fiber and protein reduce hunger and help you reach healthy weight goals.
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High in magnesium, zinc, and iron, they help maintain bone strength.
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High fiber content helps smooth digestion and gut health.
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Eat them roasted, blend in smoothies, or add to salads—it’s that easy!