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    Studies say people who ate cheese daily were less likely to develop any heart condition as compared to those who didn't or rarely ate cheese. Studies revealed that it’s not the dietary cholesterol and saturated fats but trans fats and added sugar that are responsible for increased cholesterol and other heart problems. Watch to know the benefits of having cheese daily.
    Studies say people who ate cheese daily were less likely to develop any heart condition as compared to those who didn't or rarely ate cheese. Studies revealed that it’s not the dietary cholesterol and saturated fats but trans fats and added sugar that are responsible for increased cholesterol and other heart problems. Watch to know the benefits of having cheese daily.

    health

    Eating cheese daily can be super-healthy | Know why

    Studies say people who ate cheese daily were less likely to develop any heart condition as compared to those who didn't or rarely ate cheese. Studies revealed that it’s not the dietary cholesterol and saturated fats but trans fats and added sugar that are responsible for increased cholesterol and other heart problems. Watch to know the benefits of having cheese daily.

    first published: Apr 27, 2024 06:13 am

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