Nagarjuna at 65: Here’s what the Coolie star he eats and does to look so youthful
Nagarjuna Akkineni, 65, maintains a youthful look, glowing skin, and a fit physique through decades of consistent fitness, not short-lived trends. Health has been his priority for over 35 years.
Telugu actor Nagarjuna Akkineni still looks young, has lovely skin, and a great body. The actor's road to health at age 65 is the result of years of hard labor, not fads or trends that come and go. For more than 35 years, fitness has been a big part of his life.
2/7
A strict exercise plan that took years to make Nagarjuna makes sure to get some exercise every day, even if he's not working. He works out by doing strength training, aerobics, swimming, and long walks. He has been active since he was a teenager, and he finds ways to be active even when he can't go to the gym because of work or travel.
3/7
Nagarjuna told the Hindustan Times, "It's not about doing more; it's about doing it consistently." His message is clear and powerful: always put your health first.
4/7
Eating well without skipping meals Nagarjuna has said many times that skipping meals is not necessary to be fit. In an open interview, music composer M.M. Keeravani said that he follows a 12:12 intermittent fasting schedule, which means he eats for 12 hours and then doesn't eat for the next 12 hours. He likes to eat dinner early, usually a plate of rice, fresh salads, and poultry or fish that is well-balanced.
Eating well without skipping meals Nagarjuna has said many times that skipping meals is not necessary to be fit. In an open interview, music composer M.M. Keeravani said that he follows a 12:12 intermittent fasting schedule, which means he eats for 12 hours and then doesn't eat for the next 12 hours. He likes to eat dinner early, usually a plate of rice, fresh salads, and poultry or fish that is well-balanced.
6/7
Nagarjuna's technique is most noteworthy for being against intensive fitness programs and crash diets. He believes that sustainability, moderation, and balance are the keys to good health. He has created a way of living that promotes graceful aging and inspires people of all ages to avoid hasty cures and shortcuts.
7/7
Still Acting in Movies Nagarjuna is getting ready for his part in Coolie and was recently seen in Kuberaa. He doesn't seem to be getting any slower. His ability to manage his personal health with a hard job shows how important it is to take care of yourself and be consistent.