HEALTH-AND-FITNESS
7 best vegetarian protein alternatives to chicken, fish and eggs, approved by Dubai-based celebrity nutritionist
A Dubai-based celebrity nutritionist shares seven practical and high-protein vegetarian substitutes you can use for common non-vegetarian foods like chicken, fish and eggs. Each alternative to meat or eggs is easy to fit into Indian diets and can provide similar nutrition, when eaten in substantial and appropriate portion size.
LIFESTYLE
Why are divorce rates climbing in India? Instagram influencer flags 15 reasons for crumbling marriages
Divorce rates in India are on the rise, with various factors contributing to this trend. From rushed arranged marriages to lack of communication and unrealistic expectations, several issues are affecting marital stability. Understanding these factors can help in addressing the root causes and fostering healthier relationships.
LIFESTYLE
Top 8 nail colours for fall 2025: Nail trends you need to try this season
Nail trends for autumn 2025 embrace a warm and luxurious feel with shades like copper, espresso and emerald taking center stage. Soft nudes and pearlescent finishes provide balance while bold, neons and playful summer motifs are fading out.
LIFESTYLE
10 most expensive coffees in the world: From Black Ivory coffee to Jamaican Blue Mountain
Coffee is more than a morning pick-me-up—it’s a global obsession that has led to the discovery and cultivation of some of the most extraordinary brews on Earth. These ultra-expensive coffees are cultivated in remote mountains, harvested through intricate processes, and cherished for their complex aromas and rare origins.
HEALTH-AND-FITNESS
Best diet tips: What to eat to maintain energy from morning to night
If you're struggling with low energy levels during the day, what you are eating might be contributing to that experience more than your sleep. The combination of foods you consume both in quantity and ingredients—protein, complex carbohydrates, fiber, healthy fats—can help you stay focused, productive, and energized from morning to night.
LIFESTYLE
Is talc in makeup and powder safe? What you need to know about the risks
Talcum powder is commonly found in cosmetics and baby powder but can be contaminated with asbestos, a known carcinogen. Evidence connecting asbestos-free talcum powder to cancer is mixed, although there is some concern regarding risk of ovarian cancer.
HEALTH-AND-FITNESS
9 strange symptoms women over 40 should never ignore
Hormonal and physical shifts in your 40s can bring a wave of new symptoms—some surprising, some subtle, and others just plain strange. While many changes are normal with age, a few may hint at deeper health issues.
HEALTH-AND-FITNESS
5 reasons why basil deserves a spot in every single meal
While many people consider basil to simply be an herb for garnish, it is actually full of antioxidants, vitamins, and other plant compounds that contribute to health. Basil can help protect your heart, calm digestion, balance blood sugars, and much more.
HEALTH-AND-FITNESS
Add these 10 frozen foods to your diet to control blood sugar
By stocking your freezer with nutrient-dense foods like broccoli, spinach, berries, fish, and edamame, these foods can help to keep blood sugar stable as they are high in fiber, protein, and healthy fats. Frozen options are convenient, often less expensive, and have the same nutritional value as fresh options.
HEALTH-AND-FITNESS
Cure motion sickness: Study says happy, gentle music can help shift brain's attention
A study recently indicated that listening to cheerful music or gentle music could be beneficial in reducing motion sickness symptoms, a simple and legitimate solution for travelers.
HEALTH-AND-FITNESS
How to brush and floss properly for optimal oral health?
Many people do not brush their teeth correctly, which can harm oral health over time. Simple adjustments in technique and routine can make a big difference in preventing dental problems.
HEALTH-AND-FITNESS
Beetroot juice found to lower blood pressure in older adults: Researchers say
New research shows that beetroot juice can lower blood pressure in older adults by improving circulation and changing oral bacteria to increase nitric oxide levels.
HEALTH-AND-FITNESS
5 common bouldering injuries every climber should know
Climbing is a powerful full body challenge yet carries common injuries that can sideline novices and experts alike. Understanding shoulder strain, finger overload, blister risks and more helps bring safety to the sport.
HEALTH-AND-FITNESS
Diet tips: How to build six-pack abs, make your core strong and lean
To shape toned abs, create a small but steady calorie gap. Keep your protein intake high, eat carbs around your workouts, include some good fats, and stick to this plan day in and day out.
LIFESTYLE
How to buy running shoes: Keep your foot shape, running style, training plan in mind
Finding the perfect running shoes doesn't have to be complicated. From cushioning and fit to running style and terrain, knowing what to look for will help you choose the pair that supports both comfort and performance.
HEALTH-AND-FITNESS
What is protein coffee? 3 reasons why people are adding it to their routine
Protein coffee, also known as proffee, is a health trend combining the caffeine boost with the nutritional benefits of protein. It is aimed at boosting energy, helping muscles recover, and keeping people full for longer. However, no matter how beneficial it is, one should not neglect the importance of a balanced diet.
HEALTH-AND-FITNESS
Best diet tips: What is blood type diet and why is it popular?
The blood type diet is a popular idea that connects what you eat to your blood group—A, B, AB, or O. It claims that each blood type has unique dietary needs and that following these guidelines can improve health, boost energy, and even support weight loss.
HEALTH-AND-FITNESS
Pune couple dies after liver transplant surgery; What are causes, symptoms and treatment for liver disease?
Liver health is crucial for overall well-being, yet many people are unaware of the risks and early signs of liver problems. From lifestyle factors to underlying diseases, knowing the causes, symptoms, and ways to protect your liver can help prevent serious complications and improve long-term health
HEALTH-AND-FITNESS
National Red Wine Day: Is it really good for your health?
Red wine is often seen as a healthier choice compared to other drinks. It is made from dark grapes with their skins, which give it color and antioxidants like resveratrol.
LIFESTYLE
India Independence Day, 15 August 2025: Wishes, messages, quotes, images, facebook & whatsapp status
Independence day is when our country became free. We remember the people who fought for us and feel proud of our nation. It's a time to be thankful and celebrate together.
LIFESTYLE
Happy Independence Day 2025: Top 50 wishes, quotes, images and messages to share on August 15
Independence day is a proud day for out nation. It reminds us of the struggle and sacrifices made for our freedom. We celebrate this day with joy, unity, and love for our country.
LIFESTYLE
Independence Day 2025: Top 60 wishes, images, greetings and more to mark the day
celebrate Independence Day 2025: Top 60 wishes, images, greetings and more to mark the day
LIFESTYLE
Independence Day 2025 Best wishes, Facebook messages, quotes, SMS, images, WhatsApp status to share on August 15
Happy Independence Day: Top 50 Best wishes, Facebook messages, quotes, SMS, images, WhatsApp status to share.
LIFESTYLE
Happy Independence Day 2025: 50+ simple and heartfelt wishes, patriotic quotes, inspiring messages, whatsapp status ideas to show your love for the Nation
Celebrate Independence Day 2025 with 50+ heartfelt wishes, patriotic quotes, inspiring messages, WhatsApp status updates, and creative image ideas to express your love, pride, and appreciation for your nation.
