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Fitness And Weight Loss

Not diet, but fitness coach reveals 6 simple nutrition rules for weight loss
Diabetic since 17, this 55-year-old reclaimed his health with a simple 10-point plan; Here's how he did it
Lose weight easily if you are over 40 with these 7 best exercises suggested by physiotherapist
This 41-year-old single parent fought autoimmune disease with sheer willpower, can now lift 100kg on deadlift
Anurag Kashyap on losing 27 kg post heart attack: Went on a liquid diet and learnt Pranayama
Kiku Sharda on weight loss struggles: Even if I lose 20-25 kgs, I'll still be overweight
How to lose weight fast: Fitness coach encourages Japanese eating rule ‘Hara Hachi Bu’ for weight loss
Shakuntala Devi’s secret to weight loss at 87: How simple yoga asanas helped her shed 83 kg in a year
New study finds why acid-reducing vegan diet may help you lose weight faster
How these 4 morning habits helped fitness influencer shed 70 kg
Causes of fast fat gain, hormone imbalance and infertility? Study blames it on ultra-processed diets
Ram Kapoor rings in his 52nd birthday flaunting a muscular body; Cyrus Broacha reacts, ‘Gorgeous, but…’
Karan Kundrra’s impressive weight loss journey, sheds 12 kg in a month by going back to the basics
7 oral health signs you should never ignore: Oral cancer isn’t just a smoker’s disease
Weight loss solution without side effects? Green tea polyphenol beads can melt away fat, human trials underway in China
8 health benefits of fenugreek water for weight loss, diabetes, digestion, and more
Fitness coach makes his old parents lift weights, even doctors are shocked by the results
Want to lose weight, burn more calories? Change your walking style, says study
Ghee coffee, no crash diets for weight loss: How Bigg Boss Tamil star Sunita Gogoi shed 13 kg in just 45 days
Alia Bhatt’s fitness trainer shares ways to sneak in movement every day: ‘Sitting is the new smoking’
Health benefits of chia seeds in salads: Add crunch and nutrition without extra calories
How to lose weight fast: Don’t just count calories, burn them
Internet reacts to Alaya F’s anti-inflammatory, energising snack recipe: “Nothing is healthy in this…”
Honey Singh reacts sharply to video claiming his nose has changed and his body has shrunk post weight loss
Boney Kapoor fits into 22-year-old jeans after weight loss, Internet reacts

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Fitness And Weight Loss

Not diet, but fitness coach reveals 6 simple nutrition rules for weight loss

Diabetic since 17, this 55-year-old reclaimed his health with a simple 10-point plan; Here's how he did it

Lose weight easily if you are over 40 with these 7 best exercises suggested by physiotherapist

This 41-year-old single parent fought autoimmune disease with sheer willpower, can now lift 100kg on deadlift

Anurag Kashyap on losing 27 kg post heart attack: Went on a liquid diet and learnt Pranayama

Kiku Sharda on weight loss struggles: Even if I lose 20-25 kgs, I'll still be overweight

How to lose weight fast: Fitness coach encourages Japanese eating rule ‘Hara Hachi Bu’ for weight loss

Shakuntala Devi’s secret to weight loss at 87: How simple yoga asanas helped her shed 83 kg in a year

New study finds why acid-reducing vegan diet may help you lose weight faster

How these 4 morning habits helped fitness influencer shed 70 kg

Causes of fast fat gain, hormone imbalance and infertility? Study blames it on ultra-processed diets

Ram Kapoor rings in his 52nd birthday flaunting a muscular body; Cyrus Broacha reacts, ‘Gorgeous, but…’

Karan Kundrra’s impressive weight loss journey, sheds 12 kg in a month by going back to the basics

7 oral health signs you should never ignore: Oral cancer isn’t just a smoker’s disease

Weight loss solution without side effects? Green tea polyphenol beads can melt away fat, human trials underway in China

8 health benefits of fenugreek water for weight loss, diabetes, digestion, and more

Fitness coach makes his old parents lift weights, even doctors are shocked by the results

Want to lose weight, burn more calories? Change your walking style, says study

Ghee coffee, no crash diets for weight loss: How Bigg Boss Tamil star Sunita Gogoi shed 13 kg in just 45 days

Alia Bhatt’s fitness trainer shares ways to sneak in movement every day: ‘Sitting is the new smoking’

Health benefits of chia seeds in salads: Add crunch and nutrition without extra calories

How to lose weight fast: Don’t just count calories, burn them

Internet reacts to Alaya F’s anti-inflammatory, energising snack recipe: “Nothing is healthy in this…”

Honey Singh reacts sharply to video claiming his nose has changed and his body has shrunk post weight loss

Boney Kapoor fits into 22-year-old jeans after weight loss, Internet reacts