The blood type diet is a popular idea that connects what you eat to your blood group—A, B, AB, or O. It claims that each blood type has unique dietary needs and that following these guidelines can improve health, boost energy, and even support weight loss.
Brain health refers to the ability of the brain to function optimally across various cognitive, emotional, and psychological aspects. It involves maintaining mental clarity, memory, learning capabilities, emotional stability, and the ability to perform day-to-day tasks effectively. Here are 8 foods that you should include in daily diet to improve brain health.
There is no strong evidence that any dietary or lifestyle changes can reduce a person's risk of developing Alzheimer's disease, a US government panel said on Monday.