Trainer Shivoham reveals it wasn't easy for Ranbir Kapoor to gain 10-12 kgs weight for Animal, says, "it was a process because Ranbir is lean"

Renowned Bollywood actor Ranbir Kapoor is known for his dedication to his craft, often transforming himself to fit the demands of his roles. For his upcoming film Animal, Ranbir underwent a significant physical transformation, gaining 10-12 kilograms over a period of one year. This transformation was meticulously guided by his trainer Shivoham, who recently shared insights into the process in an interview.

   The Challenge of Gaining Weight

 
Shivoham highlighted that gaining weight was a challenging task for Ranbir, primarily because of his naturally lean physique. “As I already said, he is a lean person, so for him to gain 10-12 kgs over a period of 1 year was definitely a process,” Shivoham explained.

   Consistency and Dedication

 
One of the standout aspects of Ranbir's transformation journey was his unwavering consistency and dedication. According to Shivoham, Ranbir never missed a training session. “In one of my interviews, I compared Amit ji and Ranbir about how amazing they are when it comes to timing. I can probably count on my fingers how many times he has been late,” Shivoham remarked, underscoring the actor's commitment to his fitness goals.

   The Role of Mindset

 
Ranbir's mindset played a crucial role in his transformation. Initially uncertain about what the journey would entail, Ranbir grew to embrace and enjoy the process. Shivoham revealed that this dedication has now become a norm for the actor. “Ranbir is definitely one of those like Aamir who does exactly that—what is needed for the role because that is a priority. He doesn’t do it for the sake of vanity or anything, but for the role that demands him to look a certain way,” Shivoham noted.

   Praise for Ranbir's Work Ethic