Tech millionaire Bryan Johnson, in the news for “reversing” his age, has dropped a bombshell, revealing an unconventional ingredient in his daily routine aimed at defying the aging process: cocoa. The 46-year-old entrepreneur, known for his several anti-aging endeavours, disclosed his surprising regimen in a recent YouTube video, which has quickly garnered attention, amassing nearly 5 lakh views since its release.
Johnson's revelation challenges conventional wisdom, as he swaps out the typical image of chocolate bars for a more measured approach, consuming cocoa in precise amounts each day.
Emphasising the importance of quality, Johnson says there is the need for pure, undutched cocoa with high flavonol content, free from heavy metals—a stark departure from the average supermarket variety.
In the video, Johnson extols the numerous health benefits he attributes to cocoa consumption, citing improvements in brain function, memory, and heart health. However, his message transcends mere promotion, as he advocates for a broader shift towards consuming high-quality foods, urging viewers to prioritise health over brand loyalty.
The millionaire doesn't stop at mere endorsement; he demonstrates practical ways to incorporate cocoa into daily meals, from "Nutty pudding" to cocoa-infused coffee—a decadent delight in his eyes. His culinary experiments serve not only to showcase the versatility of cocoa but also to underscore its accessibility in everyday diets.
This revelation comes as no surprise to those familiar with Johnson's quest for eternal youth. With an annual expenditure of $2 million on his self-proclaimed "Project Blueprint," he has spared no expense in his pursuit of longevity. From controversial blood transfusions from his son to unconventional hair treatments, Johnson's methods continue to make headlines.
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