Are you familiar with the term 'scalp acne'? It's nothing like ‘pimple’ or ‘dandruff’ that often finds its way into everyday conversations. But for those who have experienced the discomfort and pain of scalp acne, it's a very real and sometimes persistent issue.
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Decoding scalp acne
Scalp acne, scientifically known as scalp folliculitis, is a condition where small, red bumps or pimples develop on the scalp. These bumps can cause itching, irritation, and even lead to infections if left untreated. There are many factors that cause scalp acne. However, the good news is that it can, sometimes, be managed naturally.
Causes of scalp acne
Scalp acne can arise from several factors. The most common culprit is an excess of natural oils (sebum) on the scalp, which can clog hair follicles and lead to inflammation. Dead skin cells can also contribute to this problem. Hormonal changes, side effects of certain medications, and the use of hair products containing pore-clogging ingredients can further add to the condition.
Additionally, not washing your hair regularly or wearing headgear every day can also clog the pores on your scalp, increasing the risk of scalp acne. According to the American Academy of Dermatology Association (AADA), specific shampoos, conditioners, or hair sprays may not suit everyone, potentially resulting in acne when applied to the scalp.
Symptoms of scalp acne
Watch out for small, red bumps on the scalp, persistent itching accompanied by discomfort, formation of pus-filled pimples, potential hair loss in severe instances, and tenderness and soreness in the affected areas. These could be symptoms of scalp acne you need to be vigilant for.
Natural remedies for scalp acne
Make use of these natural remedies to get rid of scalp acnes:
Tea tree oil: One of the popular natural remedies, Tea tree oil boasts anti-inflammatory and antimicrobial properties. These make it effective in reducing swelling and combating the bacteria responsible for acne.
Apple cider vinegar: You can use apple cider vinegar to deal with various skin issues, including scalp acne. It reduces the levels of harmful bacteria on the scalp, preventing breakouts. Dilute it with water before use to ensure it doesn't cause any adverse reactions, such as irritation or burning.
Warm compress: Using a warm compress can provide relief from scalp acne by reducing inflammation. However, it's important to ensure that the compress is not excessively hot, as extreme heat can worsen the irritation. A warm compress may soothe the skin and promote healing without causing harm.
Dry mango powder (aamchur): Also known as dry mango powder, aamchur is also a good remedy. Mix it with water to create a paste, apply it to the affected areas, leave it for an hour, and then rinse. Repeat twice weekly for a potential acne-free scalp. Rich in antioxidants and natural astringents, aamchur can help combat inflammation and soothe the scalp.
Indian gooseberry (Aamla): Soaking amla powder in water and applying it as a paste to the scalp can provide relief from irritation associated with scalp acne. Amla is rich in antioxidants and has anti-inflammatory properties, which can help calm the skin. It has been used traditionally to soothe various skin conditions.
Gentle shampooing: Using a sulfate-free shampoo for regular hair washing is vital in maintaining a clean scalp. Sulfate-free shampoos are gentle on the skin and help prevent excessive oil buildup, a key contributor to scalp acne. They are also recommended by dermatologists to reduce irritation and inflammation on the scalp.
Avoid harsh chemicals: Some hair products contain ingredients that can clog pores and worsen scalp acne. Opt for milder, chemical-free alternatives if you are prone to scalp issues.
Consult a dermatologist: When scalp issues persist or worsen, it is essential to seek professional medical advice.
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