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Amazon’s Halo, and the debate around fitness trackers

Amazon’s Halo can analyse our sleep, body fat percentage and tone. But do you really need a gadget to tell you that you slept soundly or not?

December 21, 2020 / 14:47 IST
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If we could strap Aamir Khan of ‘Dangal’ or Rujuta Divekar on our wrists, we wouldn’t need fitness trackers. But since we can’t do that, trackers have become a staple in the gadget era. The question is are some of their features, such as sleep or tone analysis, really necessary. And do they do more harm than good by further loading our brains with esoteric data.

It is understandable if serious athletes or patients use the bands. Both categories need health and exercise analyses. And it was alright till the trackers gave you necessary information, like calories burnt, heart rate and distance covered.

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Then they got into analysing sleep. I will say here what I say to anyone who monitor their snooze. Is it so hard to tell that you slept well or not? Isn’t a report card of your night further going to play on your mind? Shouldn’t we have an uncomplicated, Sehwag-like approach to as many aspects of life as possible, even though that’s easier said than done?

Things became more complicated in August when Amazon released a band called Halo. In exchange for your pictures in tight-fitting clothes or your undergarments, it analyses your body fat percentage. (Don’t know if the range of readings spans from ’10 percent body fat’ to ‘Donald Trump’).