HomeHealth & FitnessAt 100, Japan’s legendary sushi chef Jiro Ono reveals his health secret

At 100, Japan’s legendary sushi chef Jiro Ono reveals his health secret

Japan’s first sushi chef, Jiro Ono, who owns Sukiyabashi Jiro in Tokyo, recently turned 100. He shared his health secret and his desire to live a longer life. Here’s more about his three-Michelin-star sushi bar, an award-winning film featuring his art of sushi, and how he once declined dignitaries as the restaurant was fully booked.

October 28, 2025 / 11:51 IST
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Jiro Ono's restaurant earned three Michelin stars in 2007, making him the first sushi chef to achieve this. It kept the rating until 2019, when he was recognised by Guinness World Records as the oldest head chef of a three-Michelin-star restaurant at 93 years and 128 days (Image: AP)
Jiro Ono's restaurant earned three Michelin stars in 2007, making him the first sushi chef to achieve this. It kept the rating until 2019, when he was recognised by Guinness World Records as the oldest head chef of a three-Michelin-star restaurant at 93 years and 128 days (Image: AP)

Jiro Ono, often called a sushi legend, recently turned 100 and declared that he is not ready for retirement yet. For the uninitiated, he held three Michelin stars for more than a decade and was recognised by Guinness World Records as the oldest head chef when he was a little over 93.

When asked about the secret to his health by Tokyo Governor Yuriko Koike, Ono didn’t bat an eyelid and replied, “To work.” He added that he plans to keep going for about five more years. Even though he is not able to visit his restaurant frequently—even at 100—he tries to work whenever possible. “I believe the best medicine is to work,” he said.

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Born in Hamamatsu, Japan, in 1925, Ono started as an apprentice at a local inn’s restaurant when he was seven. He later moved to Tokyo, became a sushi chef at 25, and opened his own sushi bar, Sukiyabashi Jiro, in Ginza in 1965.

Also read | Sushi guide for beginners: How to identify high-quality sushi, what to pair it with, more