As India witnesses a rise in Covid-19 cases with the count crossing the 7,000 mark, it’s essential to stay alert and prepared. While proper medical care and timely consultation with doctors remain vital, having a few basic health monitoring devices at home can help track early symptoms and support better health management. These gadgets do not replace professional advice but can assist in early detection and timely response.
Here are 10 essential medical gadgets worth keeping at home:
1. Pulse Oximeter
A pulse oximeter measures blood oxygen saturation (SpO2) levels—one of the key indicators during a Covid-19 infection. A drop in SpO2 levels may signal the need for medical attention. Pulse oximeters are available from Rs 500 to Rs 2,500 and are widely accessible both online and in local medical stores.
2. Digital Blood Pressure Monitor
Covid-19 can impact blood pressure, especially in patients with pre-existing conditions. A digital monitor helps you keep track of systolic and diastolic pressure and pulse rate. Most devices in the Rs 2,000 to Rs 3,000 range are easy to use and offer memory tracking.
3. Digital IR Thermometer
A no-contact infrared thermometer is essential for monitoring fever, a common symptom of viral infections. It is quick, hygienic, and suitable for all age groups.
4. Glucometer
For diabetic individuals, monitoring blood sugar levels becomes even more crucial during an illness. A glucometer offers a quick and reliable way to check glucose levels at home. Prices typically start at around Rs 800.
5. Nebuliser
Covid-19 and other respiratory infections can cause breathing difficulties. A nebuliser helps deliver medication directly into the lungs and is especially useful for asthma or chronic bronchitis patients.
6. Oxygen Concentrator
While this device is on the expensive side, it can be crucial in emergencies where oxygen levels drop. It extracts oxygen from the air and provides a continuous flow, especially when hospital access is delayed.
7. Steam Inhaler
Useful for managing congestion and soothing the throat, steam inhalers are inexpensive and safe for daily use.
8. ECG Monitor
Portable ECG monitors can help detect irregular heartbeats and other anomalies, especially for individuals with cardiac history.
9. UV Sanitiser Box Though not directly health-related, this helps in sanitising phones, masks, and other essentials, adding an extra layer of protection.
10. Smartwatch with Health Tracking
Modern smartwatches come equipped with heart rate sensors, SpO2 monitors, and sleep tracking—all helpful in early symptom detection. Some watches like the Galaxy Watch and Apple Watch, also come withan ECG function. Moreover, the Galaxy Watches also include Blood Pressure feature.
Bonus: Smart Masks
You can also buy smart masks from LG, Philips and several other brands that come with built-in fan and even an additional filter.
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