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Activity tracker vs smartwatch: These are the best fitness bands you can buy right now

Best fitness bands: If you’re looking for a fitness band or activity tracker, check out these options which offer a range of wellness and exercise features, including step and calorie burn counts, sleep and SpO2 trackers to monitor your blood oxygen levels, and much more.

June 07, 2023 / 13:29 IST
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It’s the ‘almost not there’ form and lightweight appeal that makes fitness bands still relevant when smartwatches have gone mainstream

If you’re reading this, you’re probably one of those users who still wants to hold on to your heirloom watch or collection of fashion watches. And yet, you still need all the fitness tracking that smartwatches bring to the table. The key difference between smartwatches and fitness bands during the 2010s was price. Budget smartwatches under Rs 5,000 have smashed that price divide. Then it was functionality. But advanced fitness trackers like Fitbit’s Charge 5 come with quite a few wellness features that are not found on large screen smartwatches.

If you’re still in the market for a fitness band or activity tracker in 2023, it’s likely to be for the longer battery life or an unobtrusive wearable that you can wear on the wrist that you don’t wear your conventional wristwatch.

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Smartwatches are dominating the wearable segment worldwide. It’s the same case in India where homegrown brands offer large screen smartwatches for under Rs 3,000. It’s not just about screen size, smartwatches also offer key wellness features. The Apple Watch leans on a well-tuned WatchOS and a whole bunch of apps. Some of these smartwatches also offer LTE connectivity, allowing you to leave your phone at home when you’re heading out for a run. And then there’s the onboard memory that doesn’t just allow you to store apps but music, too. If LTE connectivity or a large display or music storage are not deal breakers for you and if you don’t want to keep charging your wearable frequently, then all you need is a fitness band.

Your choice of fitness band might boil down to functionality. Fitbit’s Charge 5 is one of the most premium bands and offers ECG monitoring and also keeps tab of your stress levels. Aside from step and calorie burn counts, some of these bands also offer advanced sleep tracking and SpO2 tracking that monitors your blood oxygen levels. You also get multiple exercise modes that track your different workouts. But most of all, it’s the ‘almost not there’ form and lightweight appeal that makes fitness bands still relevant when smartwatches have gone mainstream.