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Fitness startups flex serious muscles, home workout sessions a big hit

From established players to early-stage startups, all see a big jump in subscriber base.

May 04, 2020 / 13:16 IST
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The indoor is the new outdoor. The corornavirus outbreak has upended everything that has come in its way — life, travel, work, business, entertainment and also fitness.

Exercise mats and trainers are competing for space along with laptops or work stations in crowded living rooms as India enters the final week — probably — of the extended nationwide lockdown to break the change of infections.

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The lockdown hasn’t curbed the enthusiasm for fitness and fitness startups never had it so good.

People are working out and running marathons in their homes, with technology making up for the loss of equipment and trainers. Online fitness classes are a big hit, offering workout sessions for everyone — children, young and the old.

COVID-19 Vaccine
Frequently Asked Questions

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How does a vaccine work?

A vaccine works by mimicking a natural infection. A vaccine not only induces immune response to protect people from any future COVID-19 infection, but also helps quickly build herd immunity to put an end to the pandemic. Herd immunity occurs when a sufficient percentage of a population becomes immune to a disease, making the spread of disease from person to person unlikely. The good news is that SARS-CoV-2 virus has been fairly stable, which increases the viability of a vaccine.

How many types of vaccines are there?

There are broadly four types of vaccine — one, a vaccine based on the whole virus (this could be either inactivated, or an attenuated [weakened] virus vaccine); two, a non-replicating viral vector vaccine that uses a benign virus as vector that carries the antigen of SARS-CoV; three, nucleic-acid vaccines that have genetic material like DNA and RNA of antigens like spike protein given to a person, helping human cells decode genetic material and produce the vaccine; and four, protein subunit vaccine wherein the recombinant proteins of SARS-COV-2 along with an adjuvant (booster) is given as a vaccine.

What does it take to develop a vaccine of this kind?

Vaccine development is a long, complex process. Unlike drugs that are given to people with a diseased, vaccines are given to healthy people and also vulnerable sections such as children, pregnant women and the elderly. So rigorous tests are compulsory. History says that the fastest time it took to develop a vaccine is five years, but it usually takes double or sometimes triple that time.
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