In the age of expensive skincare routines and high-end cosmetic treatments, dermatologist Dr Manasi Shirolkar took on Instagram, reminding everyone that true skin health doesn’t always come from fancy serums or in-clinic procedures.
In her recent Instagram post, she wrote, “As a dermatologist, I have access to all the treatments... but these simple habits made the biggest difference.” Her list includes easy, low-cost habits — some costing less than Rs 50, some absolutely free — but all surprisingly effective.
Titled “Simple things I started doing as a dermatologist that made me feel 10x prettier,” her post showcases practical, no-nonsense advice rooted in science and self-care. Here’s what she swears by:
- Hypochlorous acid spray after workouts (immediately!) — not hours later. This simple step helps kill acne-causing bacteria before sweat and oil have a chance to clog pores, keeping post-gym breakouts at bay.
- Wearing socks with foot cream overnight to “unlock baby feet.” It’s one of the easiest ways to soften rough skin and keep your feet smooth without expensive pedicures.
Also Read: Beauty tips: Here's how a healthy lifestyle will help give you a glowing skin
- Massaging the scalp for five minutes daily to stimulate blood flow, improve circulation and promote thicker, healthier hair growth while reducing shedding.
- Using LED masks three to five times a week — a low-effort, high-reward ritual that encourages collagen production, firms the skin, and reduces fine lines over time.
- Putting AHA serum on the armpits makes skin smoother and brighter. This gentle process takes off dead skin and dark spots while cutting down on body smell — a tip many people miss.
- Having a spray bottle with moisturiser at your desk gives your skin a boost during the day. Spraying often puts back lost water, stops skin from feeling tight, and keeps your skin healthy, which helps a lot when you're in air conditioning all day.
- Using special eye cream with cool eye patches works like "magic for 8 hours of sleep." This mix takes down puffiness, makes the under-eyes brighter, and adds moisture when you're tired.
- Changing to shampoo with salicylic acid helps oily or flaky scalps — it cleans out build-up, stops itching, and even makes hairstyles stay in place longer.
Also Read: Skin care tips: Tailor beauty routine according to your skin's morning state, here's why
Dr Shirolkar has a straightforward but impactful message that you don't need fancy treatments to look and feel great. Being consistent, taking gentle care, and forming small daily habits often lead to the most noticeable changes. In a world that tends to link beauty with high costs, her guidance serves as a welcome reminder that the most effective skincare doesn't have to be expensive — it just needs a bit of time, purpose, and self-control.
FAQs on Easy, Affordable Skincare Routines:
1. What are some low-cost skincare habits that can improve my skin?
Some low-cost habits include using hypochlorous acid spray after workouts, wearing socks with foot cream overnight, massaging your scalp daily, and using a spray bottle with moisturiser during the day.
2. How can I maintain healthy skin without spending much money?
You can maintain healthy skin by forming small daily habits such as using AHA serum on your armpits, LED masks a few times a week, and opting for a shampoo with salicylic acid for oily or flaky scalps.
3. Are there any simple tips for reducing puffiness and brightening under-eyes?
Using special eye cream with cool eye patches can effectively reduce puffiness, brighten the under-eyes, and add moisture.
4. Can I achieve smooth feet without expensive treatments?
Yes, wearing socks with foot cream overnight is an easy and cost-effective way to soften rough skin and keep your feet smooth.
Disclaimer: This article only provides generic information. Don’t treat it as a substitute for qualified medical opinion. Always consult a specialist for specific diagnosis.
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