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HomeLifestyleFrench biochemist explains when you should avoid fasting; shares 3 golden rules if you do
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French biochemist explains when you should avoid fasting; shares 3 golden rules if you do

asting is known to have many health benefits, but it may not be for everyone. French biochemist Jesse Inchauspé, in her new video, explained when it should be avoided and shared 3 golden rules to follow if you choose to fast.

Gursimran Kaur Banga
September 12, 2025 / 18:17 IST
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A leading French biochemist reveals when fasting may do more harm than good—and shares three essential rules to follow for safe and effective fasting.(Image: Canva)
Gursimran Kaur Banga is a Delhi-based content creator, editor and storyteller.
first published: Sep 12, 2025 06:15 pm

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