Oral health is important. Regular dental checkups can prevent small issues from becoming big problems. Good oral hygiene is about maintaining your health and preventing serious issues like gum disease, cavities, and infections. Neglecting your teeth can impact your confidence, your ability to enjoy food, and even your general well-being.
Just as regular exercise is vital for physical fitness, routine dental visits are essential for maintaining a healthy smile and a happy lifestyle, says Dr Porus Turner, M.D.S., MSc. Oral Implantology, Germany, and stresses the importance of catching problems early. “Many dental issues progress silently. By the time pain or discomfort sets in, the damage may already be significant. Therefore, early detection is key to preserving both your smile and your health,” he says.
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Dr Turner shares 6 signs that suggest your oral health needs attention:
Persistent bad breath (halitosis): If bad breath sticks around even after brushing and flossing, it could indicate gum disease, cavities, or bacterial imbalances. Chronic bad breath is annoying. Even worse, it’s often a sign of underlying infections that need professional attention.
Bleeding gums when brushing or flossing: Bleeding gums aren’t normal. They’re usually an early sign of gingivitis, which, if left untreated, can escalate to periodontitis. Other factors, like vitamin deficiencies or aggressive brushing, may also contribute. A visit to the dentist can help pinpoint the cause and prevent further complications.
Tooth sensitivity to hot, cold, or sweets: Experiencing a sharp pain when eating ice cream or sipping hot coffee? Tooth sensitivity often signals enamel erosion, gum recession, or cavities. While desensitising toothpaste may help, a dentist can identify and address the root cause effectively.
Unexplained tooth pain or discomfort: Sudden or lingering tooth pain isn’t something to brush off. It might mean you have a cavity, an abscess, or another serious issue. Pain is your body’s way of telling you something is wrong, so get it checked out before it worsens.
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Dry mouth: A dry mouth might not seem like a big deal, but saliva is essential for neutralising acids and protecting teeth from decay. Persistent dryness can lead to cavities and gum disease. A dentist can recommend treatments to manage this condition and protect your oral health.
Jaw pain or popping sensations: Pain or a clicking sound in your jaw could indicate a temporomandibular joint (TMJ) disorder or teeth grinding (bruxism). These issues can cause headaches, uneven tooth wear, and long-term damage. Your dentist can offer solutions like custom mouthguards or exercises to relieve the discomfort.
Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as a substitute for qualified medical opinion. Always consult a specialist for specific health diagnosis.
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