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Ladakhi cuisine is not momos and noodles, it's a whole new world of flavour burst

Ladakh's cuisine is a melting pot of handmade breads, soothing stews, savoury tea and pasta-like dishes, and there's an intoxicating barley drink, too.

November 13, 2022 / 13:27 IST
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Breads of Ladakh at the Noon Pop up.

It’s only 7 pm on a Thursday but Noon a restaurant at Bandra-Kurla Complex (BKC), Mumbai, is reverberating with the bonhomie of guests indulging in a special Ladakhi meal curated by chef Kunzes Angmo and Noon’s founder and chef Vanika Choudhary. The meal consists of sun-dried stinging nettle soup, foraged greens, sun-dried cheese, coal-roasted Himalayan trout, Yarkandi pulao, breads made with buckwheat and chhang, a fermented barley drink. Nothing that the Mumbai palate is familiar with. And there is no momo, noodles or thukpa on the menu!

“There is so much more to our food. Sadly, people only know of momos and thukpas. Momos themselves are Tibetan in origin and not Ladakhi. In fact, till late 1970s only three-four families in all of Ladakh had a steamer and these were prominent families and monasteries who represented Ladakh on diplomatic missions in Tibet. And thukpa is as generic a term as dal. It is used to denote a variety of soupy stews, almost 25-30 types (using wholewheat/buckwheat noodles/dumplings, barley flour, rice and even plain vegetables),” points out Angmo who runs Artisanal Alchemy, a company that hosts curated dining experiences in Ladakh. This young ambassador of Ladakhi food has been attempting to change the narrative of the cuisine one meal at a time. Currently, Angmo offers cuisine of her forefathers with a narrative at The Jade House — her parents’ home where her sister runs a boutique homestay in Leh and The Stok Palace, in Leh's Stok village.

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Grains and greens

So what should you know about Ladhaki food? Let’s begin with the grains and greens that delineate and define Ladakhi cuisine. “It’s a cuisine rich in carbs, dairy and red meat supplemented by foraged and de-weeded herbs and greens. Sgnamphey (roasted barley flour), wheat and draophey (buckwheat) form the bedrock of every traditional meal in Ladakh. These are used to make a variety of breads, handmade wheat dumplings (akin to pasta) and crêpes.