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Healthy Diet

Nutritionist explains how your daily plate decides your heart health
French biochemist shares 5 easy options for breakfast; some of them don’t require cooking
Diabetes, heart health, inflammation: Indian diet helps fight chronic diseases, says study
Protein bar or poha? Celebrity nutritionist Rujuta Diwekar picks healthier food choices
Breakfast tips: Timing of your morning meal linked to depression and fatigue in older adults, says study
Healthy eating: Why you should add microgreens to your daily diet
Diet habits and bloating causes: It's all about how and what you eat
Diet tips: Don't eat these 10 foods on empty stomach, prevent constipation
National Nutrition Week 2025: Even a healthy diet can leave you nutrient-deficient, here's why
National Childhood Obesity Awareness Month: Why poor sleep raises risk of obesity in children
Diet tips: Are you getting enough protein from your daily meals? Follow this expert diet plan
Health benefits of seeds: 9 superfoods for instant energy, brain health in your daily diet
Should you have chia seeds with water or yoghurt? Gastroenterologist clears the air
4 everyday foods that can improve ear health and protect hearing
Best exercise diet tips: Pre-workout nutrition ideas, post-exercise meal plans to boost metabolism, fitness
Superfoods to boost immunity: 7 healthy eating habits to help body fight infections
Can healthy diet boost your body's response to vaccines? Here's what expert says
8 reasons you should change your diet habits according to the season
8 foods you should always soak before eating
Internet isn’t convinced with Kareena Kapoor’s home workout; here’s what netizens have to say
Milind Soman reveals what keeps him fit at 59, reacts to Ozempic trend and diet fads
Rujuta Diwekar shares 5 signs of an unsustainable diet, including overemphasis on protein
Best diet tips: 10 natural ways to increase your fibre intake
Health benefits of magnesium in daily diet: Beats brain fog, boosts focus
Diet tips: 9 reasons why eating too much fruit may not be as healthy as you think

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Healthy Diet

Nutritionist explains how your daily plate decides your heart health

French biochemist shares 5 easy options for breakfast; some of them don’t require cooking

Diabetes, heart health, inflammation: Indian diet helps fight chronic diseases, says study

Protein bar or poha? Celebrity nutritionist Rujuta Diwekar picks healthier food choices

Breakfast tips: Timing of your morning meal linked to depression and fatigue in older adults, says study

Healthy eating: Why you should add microgreens to your daily diet

Diet habits and bloating causes: It's all about how and what you eat

Diet tips: Don't eat these 10 foods on empty stomach, prevent constipation

National Nutrition Week 2025: Even a healthy diet can leave you nutrient-deficient, here's why

National Childhood Obesity Awareness Month: Why poor sleep raises risk of obesity in children

Diet tips: Are you getting enough protein from your daily meals? Follow this expert diet plan

Health benefits of seeds: 9 superfoods for instant energy, brain health in your daily diet

Should you have chia seeds with water or yoghurt? Gastroenterologist clears the air

4 everyday foods that can improve ear health and protect hearing

Best exercise diet tips: Pre-workout nutrition ideas, post-exercise meal plans to boost metabolism, fitness

Superfoods to boost immunity: 7 healthy eating habits to help body fight infections

Can healthy diet boost your body's response to vaccines? Here's what expert says

8 reasons you should change your diet habits according to the season

8 foods you should always soak before eating

Internet isn’t convinced with Kareena Kapoor’s home workout; here’s what netizens have to say

Milind Soman reveals what keeps him fit at 59, reacts to Ozempic trend and diet fads

Rujuta Diwekar shares 5 signs of an unsustainable diet, including overemphasis on protein

Best diet tips: 10 natural ways to increase your fibre intake

Health benefits of magnesium in daily diet: Beats brain fog, boosts focus

Diet tips: 9 reasons why eating too much fruit may not be as healthy as you think