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Healthy Diet

High blood sugar levels can affect exercise benefits, here's how keto diet can help
Healthy Life Consolidated December 2025 Net Sales at Rs 51.94 crore, up 28.8% Y-o-Y
Healthy breakfast: Upma is not just food. It is information
Kareena Kapoor enjoys eating a samosa at Taimur’s school annual day, tells Karan Johar, “I am not on a diet"
Healthy Life Consolidated September 2025 Net Sales at Rs 48.24 crore, down 9.54% Y-o-Y
Healthy Life Standalone September 2025 Net Sales at Rs 16.36 crore, down 0.94% Y-o-Y
Cardiologist reveals 5 foods he would never consume and what you should replace them with
Are your supplements harming your gut? Cancer surgeon reveals the truth
Lose weight easily if you are over 40 with these 7 best exercises suggested by physiotherapist
Cocoa extract may slow ageing and boost heart health, says new study
OPINION | Early diet and nutrients balance can shape lifelong health outcomes
10 things to know about seizures: Causes, classification and management
Nutritionist explains how your daily plate decides your heart health
Here's how this new mom 'bounced back' to lose weight without crash dieting, strength training
French biochemist shares 5 easy options for breakfast; some of them don’t require cooking
Diabetes, heart health, inflammation: Indian diet helps fight chronic diseases, says study
How to lower cholesterol naturally: Cardiologist shares proven heart healthy lifestyle
Turmeric, amla, ghee, more: Ayurveda expert lists right foods to prevent dry skin, stop ageing signs
Help your child eat well, stay active, and build healthy habits for life
Protein bar or poha? Celebrity nutritionist Rujuta Diwekar picks healthier food choices
Vitamin B12 deficiency: Older adults need more for healthy ageing and brain health, says study
Benefits of high-intensity exercise: Is it the best exercise to improve brain health?
Daily exercise can keep your brain sharp, but timing matters most
Do you enjoy spicy foods? Here’s why they may be good for your health
Heart attack risk and oral health: 6 surprising ways the two are connected

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Healthy Diet

High blood sugar levels can affect exercise benefits, here's how keto diet can help

Healthy Life Consolidated December 2025 Net Sales at Rs 51.94 crore, up 28.8% Y-o-Y

Healthy breakfast: Upma is not just food. It is information

Kareena Kapoor enjoys eating a samosa at Taimur’s school annual day, tells Karan Johar, “I am not on a diet"

Healthy Life Consolidated September 2025 Net Sales at Rs 48.24 crore, down 9.54% Y-o-Y

Healthy Life Standalone September 2025 Net Sales at Rs 16.36 crore, down 0.94% Y-o-Y

Cardiologist reveals 5 foods he would never consume and what you should replace them with

Are your supplements harming your gut? Cancer surgeon reveals the truth

Lose weight easily if you are over 40 with these 7 best exercises suggested by physiotherapist

Cocoa extract may slow ageing and boost heart health, says new study

OPINION | Early diet and nutrients balance can shape lifelong health outcomes

10 things to know about seizures: Causes, classification and management

Nutritionist explains how your daily plate decides your heart health

Here's how this new mom 'bounced back' to lose weight without crash dieting, strength training

French biochemist shares 5 easy options for breakfast; some of them don’t require cooking

Diabetes, heart health, inflammation: Indian diet helps fight chronic diseases, says study

How to lower cholesterol naturally: Cardiologist shares proven heart healthy lifestyle

Turmeric, amla, ghee, more: Ayurveda expert lists right foods to prevent dry skin, stop ageing signs

Help your child eat well, stay active, and build healthy habits for life

Protein bar or poha? Celebrity nutritionist Rujuta Diwekar picks healthier food choices

Vitamin B12 deficiency: Older adults need more for healthy ageing and brain health, says study

Benefits of high-intensity exercise: Is it the best exercise to improve brain health?

Daily exercise can keep your brain sharp, but timing matters most

Do you enjoy spicy foods? Here’s why they may be good for your health

Heart attack risk and oral health: 6 surprising ways the two are connected