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Not diet, but fitness coach reveals 6 simple nutrition rules for weight loss
Akshay Kumar reveals a simple rule behind his fitness; “For 20 years, I haven’t...”
This 41-year-old single parent fought autoimmune disease with sheer willpower, can now lift 100kg on deadlift
From XXXL to Medium: How a 43-year-old fought postnatal depression with daily exercises and determination
Alaya F’s no-hands headstand impresses mom Pooja Bedi, know more about the benefits of this yoga pose
Feeling bloated after taking creatine? Samantha Ruth Prabhu explains the right way to take it
Tamannaah Bhatia reveals her fitness routine: Early morning workout and controlled diet
Malaika Arora busts the ‘no carbs’ myth; says cutting carbs causes hair fall, fainting and fatigue
How to lose weight fast: Don’t just count calories, burn them
Internet reacts to Alaya F’s anti-inflammatory, energising snack recipe: “Nothing is healthy in this…”
Fitness expert rates workouts for women over 40: What to include and what to skip
Man spends Rs 1 crore on 300-year gym membership in China, owner flees with cash
How to lose weight fast: Fat loss coach shares 5 simple early morning habits for quick results
Exclusive - Sonu Sood, Kapil Sharma's fitness trainer Yogesh Bhateja says 'discipline is the key'
Shweta Tiwari reveals yoga is not her cup of tea; here’s how she stays fit
When Fauja Singh attributed his incredible fitness to a vegetarian diet: Here’s what he ate
Kapil Sharma’s Post-Weight Loss Style: Comedian Looks Sharp in Aqua Blue Jacket, Denim
Everyday foods that can reverse liver damage: 6 ingredients that might actually help, turmeric, coffee and more
Are you scrolling skincare tips at 3AM? It might be ageing your skin and brain faster than stress
WHO launches first ever rsv vaccine for babies; what parents need to know now
Eye care: Say goodbye to spectacles with AI-driven eye treatment in seconds
Best exercise tips for beginners: Transform your fitness journey with these expert-approved workout hacks
Celebrity fitness: Inside Priyanka Chopra’s relaxing self-care routine
Mrunal Thakur's fitness motivation is poha; should you include it in your daily diet?
Fitness coach recommends these 4 shortcuts to achieve weight loss: 'Eat slowly...'

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Fitness

Not diet, but fitness coach reveals 6 simple nutrition rules for weight loss

Akshay Kumar reveals a simple rule behind his fitness; “For 20 years, I haven’t...”

This 41-year-old single parent fought autoimmune disease with sheer willpower, can now lift 100kg on deadlift

From XXXL to Medium: How a 43-year-old fought postnatal depression with daily exercises and determination

Alaya F’s no-hands headstand impresses mom Pooja Bedi, know more about the benefits of this yoga pose

Feeling bloated after taking creatine? Samantha Ruth Prabhu explains the right way to take it

Tamannaah Bhatia reveals her fitness routine: Early morning workout and controlled diet

Malaika Arora busts the ‘no carbs’ myth; says cutting carbs causes hair fall, fainting and fatigue

How to lose weight fast: Don’t just count calories, burn them

Internet reacts to Alaya F’s anti-inflammatory, energising snack recipe: “Nothing is healthy in this…”

Fitness expert rates workouts for women over 40: What to include and what to skip

Man spends Rs 1 crore on 300-year gym membership in China, owner flees with cash

How to lose weight fast: Fat loss coach shares 5 simple early morning habits for quick results

Exclusive - Sonu Sood, Kapil Sharma's fitness trainer Yogesh Bhateja says 'discipline is the key'

Shweta Tiwari reveals yoga is not her cup of tea; here’s how she stays fit

When Fauja Singh attributed his incredible fitness to a vegetarian diet: Here’s what he ate

Kapil Sharma’s Post-Weight Loss Style: Comedian Looks Sharp in Aqua Blue Jacket, Denim

Everyday foods that can reverse liver damage: 6 ingredients that might actually help, turmeric, coffee and more

Are you scrolling skincare tips at 3AM? It might be ageing your skin and brain faster than stress

WHO launches first ever rsv vaccine for babies; what parents need to know now

Eye care: Say goodbye to spectacles with AI-driven eye treatment in seconds

Best exercise tips for beginners: Transform your fitness journey with these expert-approved workout hacks

Celebrity fitness: Inside Priyanka Chopra’s relaxing self-care routine

Mrunal Thakur's fitness motivation is poha; should you include it in your daily diet?

Fitness coach recommends these 4 shortcuts to achieve weight loss: 'Eat slowly...'