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Diabetes, heart health, inflammation: Indian diet helps fight chronic diseases, says study
Protein bar or poha? Celebrity nutritionist Rujuta Diwekar picks healthier food choices
Health benefits of carrots: Superfoods for your heart, brain, gut and eyesight
Breakfast tips: Timing of your morning meal linked to depression and fatigue in older adults, says study
Healthy eating: Why you should add microgreens to your daily diet
Diet habits and bloating causes: It's all about how and what you eat
How to lose weight fast: Fitness coach encourages Japanese eating rule ‘Hara Hachi Bu’ for weight loss
Diet tips: Don't eat these 10 foods on empty stomach, prevent constipation
National Nutrition Week 2025: Even a healthy diet can leave you nutrient-deficient, here's why
Mediterranean diet: This simple diet plan will keep your brain sharp even if Alzheimer’s runs in your family
Diet tips: Are you getting enough protein from your daily meals? Follow this expert diet plan
Struggling to consume enough protein? Fitness coach shares 5 ways to include protein in daily diet for long-term gains
Health benefits of seeds: 9 superfoods for instant energy, brain health in your daily diet
Should you have chia seeds with water or yoghurt? Gastroenterologist clears the air
Diet tips for healthy lungs: Prevent asthma, respiratory diseases with these 7 foods
8 reasons your bones and muscles need magnesium as much as calcium
Hrithik Roshan’s personal chef reveals the War 2 star's protein-rich diet and cheat meal foods
Best exercise diet tips: Pre-workout nutrition ideas, post-exercise meal plans to boost metabolism, fitness
Superfoods to boost immunity: 7 healthy eating habits to help body fight infections
Can healthy diet boost your body's response to vaccines? Here's what expert says
8 reasons you should change your diet habits according to the season
8 foods you should always soak before eating
Internet isn’t convinced with Kareena Kapoor’s home workout; here’s what netizens have to say
Milind Soman reveals what keeps him fit at 59, reacts to Ozempic trend and diet fads
Rujuta Diwekar shares 5 signs of an unsustainable diet, including overemphasis on protein

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Diet Plans

Diabetes, heart health, inflammation: Indian diet helps fight chronic diseases, says study

Protein bar or poha? Celebrity nutritionist Rujuta Diwekar picks healthier food choices

Health benefits of carrots: Superfoods for your heart, brain, gut and eyesight

Breakfast tips: Timing of your morning meal linked to depression and fatigue in older adults, says study

Healthy eating: Why you should add microgreens to your daily diet

Diet habits and bloating causes: It's all about how and what you eat

How to lose weight fast: Fitness coach encourages Japanese eating rule ‘Hara Hachi Bu’ for weight loss

Diet tips: Don't eat these 10 foods on empty stomach, prevent constipation

National Nutrition Week 2025: Even a healthy diet can leave you nutrient-deficient, here's why

Mediterranean diet: This simple diet plan will keep your brain sharp even if Alzheimer’s runs in your family

Diet tips: Are you getting enough protein from your daily meals? Follow this expert diet plan

Struggling to consume enough protein? Fitness coach shares 5 ways to include protein in daily diet for long-term gains

Health benefits of seeds: 9 superfoods for instant energy, brain health in your daily diet

Should you have chia seeds with water or yoghurt? Gastroenterologist clears the air

Diet tips for healthy lungs: Prevent asthma, respiratory diseases with these 7 foods

8 reasons your bones and muscles need magnesium as much as calcium

Hrithik Roshan’s personal chef reveals the War 2 star's protein-rich diet and cheat meal foods

Best exercise diet tips: Pre-workout nutrition ideas, post-exercise meal plans to boost metabolism, fitness

Superfoods to boost immunity: 7 healthy eating habits to help body fight infections

Can healthy diet boost your body's response to vaccines? Here's what expert says

8 reasons you should change your diet habits according to the season

8 foods you should always soak before eating

Internet isn’t convinced with Kareena Kapoor’s home workout; here’s what netizens have to say

Milind Soman reveals what keeps him fit at 59, reacts to Ozempic trend and diet fads

Rujuta Diwekar shares 5 signs of an unsustainable diet, including overemphasis on protein