Feel like your skin is a desert? Dry skin is a common skin concern that can affect people of all ages, genders, and skin tones. It can be caused by a variety of factors, including environment, genetics, and certain skincare products.
With the right skincare routine and lifestyle adjustments, you can effectively manage dry skin and achieve a hydrated, healthy complexion.
Understanding dry skin
Dry skin occurs when the skin's outermost layer, the epidermis, lacks moisture. This can be caused by factors, including:
Cold, dry weather: Cold air strips moisture from the skin, making it more prone to dryness.
Hot, dry weather: Similar to cold weather, hot weather can also dry out the skin.
Wind: Wind can further dehydrate the skin, especially in cold or dry climates.
Low humidity: Low humidity levels in the air can contribute to dry skin.
Overwashing: Washing your skin too often can strip it of its natural oils.
Using harsh soaps and detergents: Harsh soaps and detergents irritate the skin and cause dryness.
Using hot water: Hot water can strip the skin of its natural oils.
Dehydration: Drinking insufficient water can lead to dry skin.
Ageing: As we age, our skin's natural production of oil decreases, making it prone to dryness.
Skin conditions: Certain skin conditions, such as eczema and psoriasis, can cause dry skin.
Medications: Some medications, such as diuretics and corticosteroids, cause dry skin as a side effect.
Sun exposure: Excessive sun exposure can damage the skin and lead to dryness.
The essentials for dry skin
Gentle cleansing: Choose a creamy cleanser that won't strip your skin of its natural oils. Avoid harsh soaps or foaming cleansers.
Hydrating toner: A toner can help balance your skin's pH and prep it for subsequent products. Look for alcohol-free toners containing ingredients like hyaluronic acid or glycerin.
Nourishing serum: Serums deliver concentrated ingredients to your skin. Hyaluronic acid, a powerful humectant, is a great choice for dry skin.
Rich moisturiser: A thick, cream-based moisturiser is essential to lock in moisture. Look for products containing ceramides, shea butter, or coconut oil.
Occlusive cream: For extremely dry skin, an occlusive cream can provide a protective barrier and prevent moisture loss. Vaseline or petroleum jelly are effective options.
Also see: From soothing to hydrating: 7 reasons cucumber should be your go-to beauty companion
Affordable product recommendations
Cleansers: Cetaphil Moisturising Cream Cleanser, Neutrogena Hydro Boost Hydrating Cleanser
Toners: Thayers Witch Hazel Toner, The Ordinary Hyaluronic Acid 2% + B5
Serums: The Ordinary Hyaluronic Acid 2% + B5, Neutrogena Hydro Boost Hyaluronic Acid Serum
Moisturisers: CeraVe Moisturising Cream, La Roche-Posay Lipikar Balm AP+
Occlusive creams: Vaseline, Aquaphor Healing Ointment
Additional tips
Limit hot showers: Hot water can strip your skin of natural oils, so opt for lukewarm water instead.
Exfoliate gently: Exfoliating can help remove dead skin cells, but be gentle to avoid further drying. Use a physical exfoliant once or twice a week.
Hydrate properly: Drinking plenty of water helps keep your skin hydrated.
Protect from the sun: Even in colder weather, UV rays can damage skin. Wear sunscreen daily.
By following these steps and using the right products, you can effectively manage dry skin and achieve a healthy, hydrated complexion.
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