Breast cancer is the most prevalent malignancy in women and early diagnosis plays a key role in its treatment and recovery. A common misconception among women is that breast cancer presents itself as obvious lumps, but there are warning signs that can be much more subtle and may appear earlier. Identifying these signals and how to do a thorough self-exam can save lives.
Breast cancer caught in its earliest stages is very treatable and the chances of surviving are much greater. That’s why doctors and health organizations stress not just regular screenings but also the need to know your body. Regularly checking your breasts and noting any shifts will help you catch warning signs long before they become larger problems.
Dr Seema Bansal, a prominent oncologist who focuses on women’s health, tells Moneycontrol, “Breast self-exams do not replace professional screenings but they help women become familiar with how their breasts look and feel so they can notice changes sooner rather than later.”
Also read | Young women and breast cancer: How to protect fertility before and after treatment
7 early symptoms of breast cancer
Dr Bansal lists the following early symptoms of breast cancer and also suggests how to do a self-examination.
- Unusual Lumps or Thickened Tissue
Although lumps are the most widely recognised symptoms of breast cancer, any small or difficult-to-detect change in breast tissue from one month to the next can be alarming. Any new lump should be examined, even if it’s not painful.
- Alterations in Size and Shape of the Breasts
Slight swelling, shrinking or difference in size of the breasts might imply that there are some problems. Don't brush off changes that won't go away.
- Skin Dimpling or Puckering
Skin that is dimpled or looks like an orange peel can signify changes below the surface due to cancerous cells.
Also read | Breast cancer: Easy and effective lifestyle changes that can lower your risk
- Nipple Changes
Notice if any nipples become inverted, change in appearance or move. Some of these changes can be an early sign.
- Unusual Discharge
Clear, bloody or any discharge unrelated to breastfeeding should be evaluated by a doctor quickly as it may indicate infection or cancer.
- Persistent Pain or Tenderness
While breast cancer does not generally cause pain, unexplained and consistent pain in one portion of the breast should not be ignored.
- Redness or Rash
Unexplained redness, rash or thickening of the skin of the breast or nipple could be a new inflammatory symptom and sign associated with cancer.
Also read | Breast cancer: Understand your genetic risk, role of BRCA mutations and more
How to Self-Examine
Do a self-exam monthly, about a week after your period ends (when breasts are least swollen). Step in front of a mirror with your arms raised and examine for any visible differences. Lie on your back and with the pads of your fingers gently press in small circles around the whole breast and underarm area. Last, repeat standing or in the shower. If you experience any of the signs above, seek help from your doctor right away.
FAQs on Early Symptoms of Breast Cancer
1. What should I look for when checking for unusual lumps or thickened tissue?
Any new lump or change in breast tissue should be examined, even if it’s painless. Lumps are a widely recognized symptom but other subtle changes can also be alarming.
2. How can changes in the size and shape of the breasts indicate breast cancer?
Slight swelling, shrinking, or differences in breast size might imply potential problems. Persistent changes should not be ignored and warrant professional evaluation.
3. Why is skin dimpling or puckering a concern?
Skin that appears dimpled or like an orange peel can signify changes beneath the surface due to cancerous cells. This warrants attention from a healthcare provider.
4. What nipple changes should I be aware of?
Inverted nipples, changes in appearance, or movement can be early signs of breast cancer. Any of these alterations should be promptly assessed by a doctor.
5. What does unusual discharge from the nipple indicate?
Clear, bloody, or any discharge unrelated to breastfeeding should be evaluated by a doctor as it may indicate an infection or cancer.
Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as a substitute for qualified medical opinion. Always consult a specialist for specific health diagnosis.
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