HomeHealth & FitnessMonsoon eye infections: Keep your eyesight clear and sharp despite the downpour

Monsoon eye infections: Keep your eyesight clear and sharp despite the downpour

Eye care tips for rainy season: As you enjoy the drizzle and the rains make sure to give your eyes the attention they need. Keep in mind these simple yet effective practices, that aid in  clear vision and healthy eyes throughout the monsoon.

August 18, 2024 / 08:51 IST
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Monsoon eye safety tips: Always wash your hands before touching your eyes, and avoid rubbing them, as this can transfer dirt and bacteria, which may lead to infections (Image: Canva)
Monsoon eye safety tips: Always wash your hands before touching your eyes, and avoid rubbing them, as this can transfer dirt and bacteria, which may lead to infections (Image: Canva)

Come monsoon and your eyes may start feeling heavy, a slight itchiness that you try to brush off. Then, after a day of braving the rain, your vision seems blurry, and your eyes are red and watery. The kajal and mascara you so carefully applied in the morning now sting as they smudge, mixing with the humidity and sweat. Or perhaps, after a long day, you forget to remove your contact lenses, and now, your eyes feel like they’re on fire. It’s easy to overlook these symptoms, but during the monsoon, your eyes require extra care.

Monsoon brings with it a host of eye-related issues, from infections to irritation. According to multiple studies, the combination of increased humidity, pollutants, and allergens creates a perfect breeding ground for bacteria and viruses. Common causes of eye problems during the monsoon include exposure to rainwater, which can carry harmful microbes, and the use of makeup or contact lenses without proper hygiene. These factors, coupled with the tendency to touch your face frequently, can lead to issues like conjunctivitis, styes, and eye allergies.

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Check out these easy tips to keep your eyes healthy and happy in the rainy season:

Hygiene: It is important to maintain good eye hygiene, especially during the rainy season. Always wash your hands before touching your eyes, and avoid rubbing them, as this can transfer dirt and bacteria, which may lead to infections.