During the monsoon, excess moisture can accumulate in the ear canal, creating an ideal environment for bacteria or fungi to thrive. This moisture, combined with pollutants carried by rainwater, increases the risk of ear infections. Swimmer's ear (otitis externa) is a common type of infection that occurs when water remains trapped in the ear after swimming or bathing, providing a breeding ground for bacteria.
Signs and symptoms of ear infection:
According to the Centers for Disease Control and Prevention (CDC), the signs of an ear infection include ear pain, fluid drainage from the ear, difficulty hearing, and sometimes fever. In children, symptoms can be subtler, such as irritability, tugging at the ear, or difficulty sleeping.
Here are a few tips that can keep ear infections at bay:
Dry your ears: After getting wet in the rain or during water activities, gently dry your outer ear with a soft towel. Tilt your head from side to side to help water naturally drain out. Keeping your ears dry helps prevent moisture buildup that can lead to infections like swimmer's ear.
Plug in for protection: If you're swimming or bathing in potentially contaminated water, use waterproof earplugs. They create a barrier that stops water from entering your ear canal, reducing the risk of waterborne bacteria causing infections.
Hands off your ears: Avoid using cotton swabs or any objects to clean inside your ear canal. These can push wax deeper into your ear, potentially causing irritation or injury that increases the risk of infection.
Keep them clean: Regularly wash the outer ear with mild soap and water to remove dirt and debris. Avoid digging into your ear canal; it disrupts the natural protective layer of ear wax, making you more prone to infections.
Listen to your ears: Pay attention to any discomfort, itching, or changes in hearing, especially after exposure to moisture. These could be early signs of an ear infection. Promptly addressing symptoms allows for quicker treatment and reduces the chance of complications.
Do not delay treatment: If you experience symptoms like ear pain, discharge, or hearing problems, see a doctor promptly. They can diagnose the infection and prescribe appropriate treatment, such as ear drops or antibiotics, to clear up the infection and relieve symptoms.
Talk to your doctor: If you or your child frequently get ear infections or if symptoms don't improve with home care, consult a doctor. They can assess for underlying causes that may contribute to recurring infections and recommend further steps for prevention.
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