HomeEntertainmentBollywoodExclusive - Kartik Aaryan’s trainer Tridev Pandey talks about his Chandu Champion transformation: ‘From 39% to 7% body fat, we built a boxer, not just a body’

Exclusive - Kartik Aaryan’s trainer Tridev Pandey talks about his Chandu Champion transformation: ‘From 39% to 7% body fat, we built a boxer, not just a body’

A national-level boxer and a professional athlete, Tridev spent 1.5 years transforming Kartik from 39% to 7% body fat to embody India’s first Paralympic gold medallist, Murlikant Petkar.

Kartik Aaryan with his trainer for Chandu Champion

Almas Mirza is an independent entertainment writer. Views expressed are personal.

first published: Oct 15, 2025 11:49 am

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Exclusive - Kartik Aaryan’s trainer Tridev Pandey talks about his Chandu Champion transformation: ‘From 39% to 7% body fat, we built a boxer, not just a body’

A national-level boxer and a professional athlete, Tridev spent 1.5 years transforming Kartik from 39% to 7% body fat to embody India’s first Paralympic gold medallist, Murlikant Petkar.

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