Aditi Rao Hydari reveals the real secret behind her ageless glow

There are actresses who seem to glide through time untouched, and Aditi Rao Hydari is certainly one of them. She has just turned 37, yet her skin could easily pass for 25. The secret, as she often insists, has little to do with luxury products or clinical treatments—it’s about discipline, balance, and a deep sense of self-care.

What stands out about Aditi is her minimal approach. She’s never one to overdo makeup, preferring clean skin and natural tones over heavy layers. Her beauty philosophy rests on the idea that healthy skin reflects a healthy mind and lifestyle. Her daily routine is simple: cleanse twice a day, apply a light moisturiser, and occasionally use DIY face masks made with aloe vera or rose water. She isn’t obsessive about sunscreen but believes in washing her face before bed and keeping her skin free from excess products.

Hydration is another pillar of her routine. She drinks plenty of water throughout the day, a habit she calls her “most underrated beauty hack.” But what truly powers her glow is what’s on her plate. Aditi avoids refined sugar and processed food, sticking to whole, nourishing meals. Her mornings begin with warm lemon water, followed by soaked nuts. Lunch is usually dal, rice, vegetables, and curd—simple yet wholesome Indian comfort food. Dinner stays light, often soup or salad.

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