Moneycontrol
HomeNewsTrendsSports2022 Commonwealth Games: Will long jumper Murali Sreeshankar qualify for the finals?
Trending Topics

2022 Commonwealth Games: Will long jumper Murali Sreeshankar qualify for the finals?

There’s no jumper among the commonwealth participants with Murali Sreeshankar’s numbers. On August 2, the qualifying round promises to be a breeze for the Kerala man.

August 02, 2022 / 12:52 IST
Story continues below Advertisement

Murali Sreeshankar holds India’s long jump national record of 8.26m. (Image via Twitter/IANS)

Spare a thought for Murali Sreeshankar, India’s long jump national record holder and the best male jumper from the country in a long time. On August 2, when the track and field part of the 2022 Commonwealth Games kicks off, he will be jumping to qualify for the finals.

The stars don’t seem to align for him at big events. In his sport, things need to align perfectly. A long jump is over in a split second, a moment in which everything in the body and mind needs to come together.

Story continues below Advertisement

The athlete has to be in a state of mind to believe that he or she will jump well, that’s the first rule of jumps. That one clear thought paves the way for the body to follow what the mind is telling it to do. Some people call this “commitment to the jump”. The smallest hesitation results in the mind executing reflexive self-preservation commands, forcing the body not to gather as much speed as possible in the run-up and not be as explosive as possible in the jump phase.

Once the mind is willing, the body comes into play. That means hitting a 100m sprint-worthy pace in the run-up, but with enough control to harness that speed in the take-off, timing the take-off to a microsecond accuracy, coordinating every muscle in the body to fire in sequence and explode at the last point of ground contact, then controlling the body through the flight, kicking out as far as possible for the landing. Athletes don’t think about all this consciously of course when they jump, at which point the training simply kicks in, just like a batsman playing a shot is not consciously thinking about what to do once the ball is released.