you are here: Home News Diet Guide

Diet Guide

Diabetes, heart health, inflammation: Indian diet helps fight chronic diseases, says study
Protein bar or poha? Celebrity nutritionist Rujuta Diwekar picks healthier food choices
Health benefits of carrots: Superfoods for your heart, brain, gut and eyesight
Breakfast tips: Timing of your morning meal linked to depression and fatigue in older adults, says study
Healthy eating: Why you should add microgreens to your daily diet
Diet habits and bloating causes: It's all about how and what you eat
3 science-backed healthy morning habits to improve energy and digestion, shared by gut health expert
How to lose weight fast: Fitness coach encourages Japanese eating rule ‘Hara Hachi Bu’ for weight loss
Diet tips: Don't eat these 10 foods on empty stomach, prevent constipation
National Nutrition Week 2025: Even a healthy diet can leave you nutrient-deficient, here's why
Mediterranean diet: This simple diet plan will keep your brain sharp even if Alzheimer’s runs in your family
Diet tips: Are you getting enough protein from your daily meals? Follow this expert diet plan
Struggling to consume enough protein? Fitness coach shares 5 ways to include protein in daily diet for long-term gains
Health benefits of seeds: 9 superfoods for instant energy, brain health in your daily diet
Should you have chia seeds with water or yoghurt? Gastroenterologist clears the air
Not coffee or tea, here’s what Malaika Arora prefers to drink instead
Diet tips for healthy lungs: Prevent asthma, respiratory diseases with these 7 foods
8 reasons your bones and muscles need magnesium as much as calcium
Hrithik Roshan’s personal chef reveals the War 2 star's protein-rich diet and cheat meal foods
Honey Singh reacts sharply to video claiming his nose has changed and his body has shrunk post weight loss
Best exercise diet tips: Pre-workout nutrition ideas, post-exercise meal plans to boost metabolism, fitness
Superfoods to boost immunity: 7 healthy eating habits to help body fight infections
Can healthy diet boost your body's response to vaccines? Here's what expert says
8 reasons you should change your diet habits according to the season
8 foods you should always soak before eating

English

Markets

News

Personal Finance

Mutual Funds

Commodities

Media

Invest Now

Specials

Diet Guide

Diabetes, heart health, inflammation: Indian diet helps fight chronic diseases, says study

Protein bar or poha? Celebrity nutritionist Rujuta Diwekar picks healthier food choices

Health benefits of carrots: Superfoods for your heart, brain, gut and eyesight

Breakfast tips: Timing of your morning meal linked to depression and fatigue in older adults, says study

Healthy eating: Why you should add microgreens to your daily diet

Diet habits and bloating causes: It's all about how and what you eat

3 science-backed healthy morning habits to improve energy and digestion, shared by gut health expert

How to lose weight fast: Fitness coach encourages Japanese eating rule ‘Hara Hachi Bu’ for weight loss

Diet tips: Don't eat these 10 foods on empty stomach, prevent constipation

National Nutrition Week 2025: Even a healthy diet can leave you nutrient-deficient, here's why

Mediterranean diet: This simple diet plan will keep your brain sharp even if Alzheimer’s runs in your family

Diet tips: Are you getting enough protein from your daily meals? Follow this expert diet plan

Struggling to consume enough protein? Fitness coach shares 5 ways to include protein in daily diet for long-term gains

Health benefits of seeds: 9 superfoods for instant energy, brain health in your daily diet

Should you have chia seeds with water or yoghurt? Gastroenterologist clears the air

Not coffee or tea, here’s what Malaika Arora prefers to drink instead

Diet tips for healthy lungs: Prevent asthma, respiratory diseases with these 7 foods

8 reasons your bones and muscles need magnesium as much as calcium

Hrithik Roshan’s personal chef reveals the War 2 star's protein-rich diet and cheat meal foods

Honey Singh reacts sharply to video claiming his nose has changed and his body has shrunk post weight loss

Best exercise diet tips: Pre-workout nutrition ideas, post-exercise meal plans to boost metabolism, fitness

Superfoods to boost immunity: 7 healthy eating habits to help body fight infections

Can healthy diet boost your body's response to vaccines? Here's what expert says

8 reasons you should change your diet habits according to the season

8 foods you should always soak before eating