Acne flare-ups are a result of clogged hair follicles with oil and dead skin cells. It leads to the formation of pimples, blackheads, and other blemishes. Alongside, hormonal changes, excess oil production, bacteria, and certain medications can exacerbate acne. Plus, stress, diet, and inadequate skincare routines can also contribute to flare-ups. It is, therefore, important to address these underlying causes to effectively combat acne and prevent future breakouts.
Here are 7 home remedies to help you combat acne- flare-ups:
Tea tree oil: It is known for its antimicrobial properties, which makes it a good choice in the fight against acne.
Recipe: Mix 1 part tea tree oil with 9 parts water and apply the solution to affected areas using a cotton swab. This treatment can effectively kill acne-causing bacteria and reduce inflammation, and also lend a clearer skin.
Honey and cinnamon: Combine the sweet goodness of honey with the spicy kick of cinnamon for a powerful acne-fighting mask.
Recipe: Mix 1 tablespoon of honey with ½ teaspoon of cinnamon powder and apply it as a mask. Leave it on for 10-15 minutes before rinsing. Honey's antibacterial properties, combined with cinnamon's anti-inflammatory and antioxidant benefits, may help to reduce acne.
Apple cider vinegar: Restore your skin's natural pH balance with an apple cider vinegar toner.
Recipe: Dilute 1 part apple cider vinegar with 3 parts water and apply it to the skin using a cotton ball. Apple cider vinegar helps rebalance the skin's pH, creating an environment less conducive to acne-causing bacteria.
Green tea: Apart from drinking green tea for health you can also use it as a soothing face wash to combat acne.
Recipe: Steep green tea in hot water, let it cool, and use it as a face wash. Green tea's antioxidants and anti-inflammatory properties can help reduce acne inflammation and soothe irritated skin, leaving you feeling refreshed.
Aloe vera gel: Try the soothing power of aloe vera gel for targeted acne spot treatment.
Recipe: Apply pure aloe vera gel directly to individual pimples or affected areas. Aloe vera's anti-inflammatory and wound-healing properties make it an effective remedy for calming acne flare-ups and promoting skin healing.
Besan and yoghurt: Treat your skin to a gentle exfoliation with a gram flour (besan) and yogurt mask.
Recipe: Mix equal parts besan and yogurt to form a paste, then apply it as a mask. Leave it on for 15-20 minutes before rinsing. Besan helps exfoliate dead skin cells and absorb excess oil, while yogurt's probiotics can help balance the skin's microbiome, reducing the risk of acne.
Stay hydrated: Staying hydrated is essential for healthy skin and fighting acne flare-ups. Hydration flushes toxins, regulates oil, and promotes clearer skin.
Drink sufficient water. You can also drink lemon mint infused water.
Recipe: Slice lemon into thin rounds. In a large pitcher, add the lemon slices and mint leaves., refrigerate, then enjoy chilled. Lemon's vitamin C boosts skin health, while mint soothes inflammation.
For mild to moderate acne, home remedies may help, but severe or persistent cases may need professional treatment. Before trying new ingredients, do a patch test, and stop if irritation happens. Consult a dermatologist for personalised advice and treatment options.
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