Beyond their aesthetic appeal, roses possess a wealth of therapeutic properties and have been used for centuries across different cultures for the same. From their delicate petals to their robust bark, roses offer a plethora of healing benefits that extend far beyond mere aesthetics.
Roses are incredibly versatile and essential in holistic healing. Various parts of the rose, including its fruits, flowers, leaves, and bark, are used in the development of an array of products spanning from cosmetics, food, pharmaceuticals, to engineering.
Besides, according to the National Institutes of Health (NIH) the medicinal prowess of roses includes the treatment of inflammation, diabetes, dysmenorrhea, depression, stress, seizures, and ageing, making them a preferred herb in wellness.
Here are 7 ways how roses can bring a touch of nature's healing power into your life:
Aromatherapy: Using rose essence in aromatherapy can be a strong remedy for stress and anxiety. Studies from the National Institutes of Health (NIH) show that breathing in rose essential oil can make you feel more relaxed, lower your heart rate, and ease feelings of depression.
Skincare: The inclusion of rose extracts in skincare products not only lends a delightful fragrance but also boasts remarkable anti-inflammatory and antioxidant properties. Compounds found in roses can aid in the repair of damaged skin, combat signs of aging and promote a youthful complexion.
Digestive health: Rose tea, made from flower petals, is well-known for its digestive perks. Research indicates that it has antispasmodic properties, which can ease gastrointestinal discomfort and improve digestion. Additionally, you can enjoy a unique beverage made with 'Gulkand'
Fights pain: The analgesic properties of roses extend to the alleviation of menstrual cramps and headaches. Consuming rose-infused products or applying rose oil topically can provide natural relief from discomfort, offering a gentle alternative to conventional pain medications.
Supports immunity: Rich in vitamin C and other antioxidants, roses boost the immune system. It also shields the body from infections and promotes good health. Adding rosehips into your diet or consuming rosehip supplements can improve your body's defenses against illness.
Anti-inflammatory effects: The anti-inflammatory properties of roses make them invaluable in the treatment of conditions such as arthritis and skin irritation. Compounds found in roses work to reduce inflammation. Also, they provide soothing relief to aches and pains.
Emotional wellbeing: Beyond their physical healing properties, roses exert a profound influence on emotional wellbeing. Research has shown that exposure to the scent of roses can help to lift your mood, reduce stress levels, and promote feelings of relaxation and contentment.
Discover the latest Business News, Sensex, and Nifty updates. Obtain Personal Finance insights, tax queries, and expert opinions on Moneycontrol or download the Moneycontrol App to stay updated!
