7 natural ways to get rid of fungal infection during monsoon season

During the monsoon season, fungal infections are prevalent due to increased humidity and moisture, creating ideal conditions for fungal growth on the skin. These infections often manifest as skin conditions such as athlete's foot (tinea pedis), ringworm (tinea corporis), jock itch (tinea cruris), and yeast infections (candidiasis). Fungi thrive in warm, damp environments and can spread through direct contact with contaminated surfaces, such as wet floors, shared towels, or damp clothing.

Poor hygiene practices, wearing tight clothing or shoes, and using communal showers or swimming pools without proper foot protection can increase the risk of infection. Effective prevention involves keeping the skin dry, wearing breathable clothing, using antifungal treatments like powders or creams, and practicing good hygiene habits. There are natural ways too to get rid of fungal infection during monsoon and Mumbai-based dermatologist Ishika Saxena suggests some of the effective ways.

Tea tree oil: Known for its potent antifungal properties, tea tree oil is effective when applied topically to inhibit fungal growth. It's crucial to dilute it with a carrier oil before application to prevent skin irritation.

Garlic: Garlic's allicin compound provides natural antifungal benefits. Consuming raw garlic or using it topically can combat fungal infections effectively, making it a versatile remedy for skin and nail health.