As the holy month of Ramadan progresses, millions of Muslims worldwide observe Sawm (fasting) from dawn until sunset. The daily fast is broken with Iftar, an evening meal that marks the end of the fasting period. Knowing the exact Iftar time is essential, as it signals when one can eat and drink again after a day of devotion and self-restraint.
Iftar Timings for Major Indian Cities – March 5, 2025
City | Iftar Time |
---|---|
New Delhi | 06:25 PM |
Mumbai | 06:46 PM |
Lucknow | 06:10 PM |
Kolkata | 05:42 PM |
Hyderabad | 06:24 PM |
Bengaluru | 06:30 PM |
Ahmedabad | 06:45 PM |
Surat | 06:44 PM |
Chennai | 06:19 PM |
Iftar is a deeply spiritual and communal event. Traditionally, Muslims break their fast with dates and water, as per the Sunnah (practice of Prophet Muhammad). This is followed by a nutritious meal that includes fruits, snacks, and a wholesome dinner. Many families and communities come together for Iftar, reinforcing the values of gratitude, compassion, and unity.
Ramadan is the ninth month of the Islamic calendar and holds immense significance as it commemorates the first revelation of the Quran to Prophet Muhammad. Fasting during Ramadan is one of the Five Pillars of Islam, symbolizing faith, self-discipline, and devotion to Allah. It is a time for spiritual reflection, increased prayers, and acts of charity.
Tips for a Healthy Iftar
- Stay Hydrated – Drink plenty of water to replenish fluids after a long day of fasting.
- Eat a Balanced Meal – Include proteins, vegetables, fruits, and carbohydrates to ensure a nutritious Iftar.
- Avoid Overeating – Eating in moderation prevents digestive discomfort and promotes well-being.
- Limit Sugary and Fried Foods – Too many sweets and oily foods can cause sluggishness and energy crashes.
As you prepare to break your fast, take a moment to reflect on the spiritual meaning of Ramadan. It is a time for self-discipline, gratitude, and togetherness. Whether celebrating with family, friends, or the community, let this be a period of peace and devotion.
Ramadan Mubarak! May this holy month bring blessings and fulfillment to all.
ALSO READ| Ramadan Mubarak 2025 India: Date, Sehri, and Iftari Timings
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