HomeNewsHealth & FitnessWhat to eat: 6 super healthy benefits of eating tomatoes daily in your diet

What to eat: 6 super healthy benefits of eating tomatoes daily in your diet

Tomatoes, with their interesting flavour and incredible nutritional profile, are a powerhouse of health benefits. From enhancing heart health to bolstering skin radiance and supporting weight management, its multifaceted advantages make it a must-have in your daily diet.

Sushmita Srivastav

November 23, 2023 / 16:52 IST

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Tomatoes contribute significantly to skin health, boasting a wealth of vitamins A, C, and K

Sushmita Srivastav An independent journalist and editor, Sushmita writes on diverse topics, ranging from travel, food, fitness and health, to luxury, culture, and everything in between.

first published: Nov 23, 2023 04:52 pm

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What to eat: 6 super healthy benefits of eating tomatoes daily in your diet

Tomatoes, with their interesting flavour and incredible nutritional profile, are a powerhouse of health benefits. From enhancing heart health to bolstering skin radiance and supporting weight management, its multifaceted advantages make it a must-have in your daily diet.

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