HomeNewsHealth & FitnessHow to make your hair healthy and strong: 5 benefits of oiling hair daily

How to make your hair healthy and strong: 5 benefits of oiling hair daily

Hair growth tips: Here are the benefits of hair oil beyond softer strands. Experts explain how it strengthens roots, prevents hair fall, delays greying, and maintains scalp health. Plus, tips for effective application.

July 06, 2023 / 14:51 IST
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How to make your hair healthy and strong (Image: Canva)
How to make your hair healthy and strong: Restrict applying oil on hair alone. If you must, then apply it to the scalp only during massage to provide lubrication (Image: Canva)

Remember the last time your mother or grandmother scolded you for neglecting to apply hair oil and damaging your hair? Or perhaps you received a lecture from a self-proclaimed hair expert at the salon, emphasizing the importance of oiling your hair. When it comes to maintaining healthy hair, there is one tried-and-tested solution: hair oil.

According to experts, hair oil serves a range of purposes beyond simply making the hair softer and smoother. Its benefits extend to strengthening the roots, preventing hair fall, delaying the appearance of grey hair, and maintaining a healthy scalp.

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Says renowned hair expert Jawed Habib, "Hair oil safeguards your locks. Why else would we have oil-based conditioners and hair treatments?" The scalp, he explains, does not require oil. "The term 'hair oil' itself implies that it is intended solely for the hair, not the scalp. Some argue that the scalp also needs oil for optimal health, but I respectfully disagree. Scientifically speaking, the scalp has its natural oil production, which adequately maintains its well-being. Therefore, hair oil should be restricted to hair alone. If you must, then apply it to the scalp only during massage to provide lubrication, as massaging a dry scalp can lead to hair breakage."

Agrees Namita Pandharipande, R&D- Personal Care, Netsurf Communications Pvt. Ltd. "Throughout generations, different oils have been known for their remarkable properties that include hydration, protection, and possessing antibacterial qualities. Among these, herbal oils derived from coconut, shea butter, and olive effectively help prevent hair thinning and alleviate dry scalp concerns. These nourishing oils moisturise the hair and promote hair growth, resulting in healthier, more vibrant hair."