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How to have healthy hair: Don't make these common, but critical, mistakes for the sake of your hair

Haircare tips: Washing your hair everyday may be a clean habit, but it can strip it off natural oils, leading to dryness and breakage. Use sulfate-free shampoo and wash your hair only in 2-3 days. Follow these and other tips to ensure the health of your hair.

November 10, 2023 / 17:20 IST
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How to take care of hair, monsoon haircare tips (Image: Canva)
Excessive use of shampoo, conditioners, or styling products can burden your hair and result in residue buildup. Instead, opt for a modest, coin-sized amount of shampoo and conditioner, with a focus on the ends (Image: Canva)

You may not realise it, but your hair wash routine can make or break your hair goals. No matter how many home remedies or hair products you try, the secret to beautiful hair may lie in how you wash it. Your hair washing habits can have a big impact on your its health and appearance. If you want to have stunning locks, avoid these common mistakes in your hair wash routine.

Here are a few common, but no less critical, mistakes most people make.

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Overwashing your hair: Washing your hair everyday may seem like a clean habit, but it can strip it off natural oils, leading to dryness and breakage. Use a gentle, sulfate-free shampoo and wash your hair only in 2-3 days to avoid breakage and keep them healthy. In order to keep your hair feeling fresh on other days, choose a good dry shampoo and use it between washes.

Winter woes: As winter sets in, the desire of hot water showers becomes irresistible. While the warmth is undoubtedly soothing, it's essential to be mindful of its impact on your hair. Hot water can excessively open hair cuticles, leaving them vulnerable to damage and frizz. Counteract this by opting for lukewarm water during your hair rinse. This simple adjustment helps in sealing cuticles, fostering shinier and healthier locks.