HomeNewsBusinessStartupFlip to live longer? Deepinder Goyal's Continue says upside-down poses may slow aging

Flip to live longer? Deepinder Goyal's Continue says upside-down poses may slow aging

The longevity initiative has released early findings linking passive inversions to improved brain blood flow, backed by a recent $25 million personal investment from the Eternal CEO.

November 15, 2025 / 18:03 IST
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Eternal CEO Deepinder Goyal
Eternal CEO Deepinder Goyal

Continue Research — the longevity and upstream biology initiative backed by Eternal CEO Deepinder Goyal — has published its first major research findings, claiming that passive inversion practices may counteract the long-term effects of gravity on the brain and aging.

The organisation says its early data shows that methods such as using commercial inversion tables or simply putting one’s legs up against a wall can deliver a measurable rise in cerebral blood flow (CBF), which it argues plays a central role in how humans age.

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What has Continue Research found?

Continue Research claims that passive inversions increase blood flow to the brain by about 20.2%, outperforming active inversions commonly found in yoga, which it pegs at 13.3%. The group says even basic, accessible movements such as the legs-up-the-wall pose deliver a modest but noticeable increase.