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Mental, physical, or financial wellness: Which one to prioritise?

Enjoying a good life with family and friends, finding happiness and emotional wellness, overall well-being and having a great work-life balance have a common denominator — financial security. Have a clear understanding of risk and return. High returns without risk and volatility are a myth or a scam.

February 20, 2024 / 07:08 IST
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Don’t make the mistake of chasing the highest return product based on short-term performance. It’s not these past returns that create wealth but your ability to remain invested despite market volatility.

Financial well-being is learning how to manage your money and resources judiciously, ensuring not only present financial security but also paving the way for peace of mind that comes with freedom of choice that allows you to enjoy life, in the present and in the years to come.

A common misconception is that mental well-being, work-life balance and financial well-being are three separate things to strive towards in life, and that each can be pursued independently of the other. Not quite. Enjoying a good life with family and friends, finding happiness and emotional wellness, overall well-being and having a great work-life balance have a common denominator - financial security. It’s far easier pondering despairingly about how tough life can be, sitting in your Mercedes or maybe looking at the sunset from the 42nd floor of your sea view apartment.

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Financial security is the foundation upon which a great life can be built. Poor are those, who despite being financially well-off, don’t focus on health and well-being.

Today, if Maslow was alive he would probably tweak his theory (‘Hierarchy of needs’) a bit because even to get to the base of his pyramid for physiological security (air, water, sleep, shelter, food, clothing and reproduction) we need to first set our finances in order. We need no reminder that we live in a capitalistic world.