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Rajasthani cuisine, a vegetarian’s delight for Indian festive occasions

Rajasthan's arid terrain may have shaped its cuisine, but its resourcefulness has birthed a menu of extraordinary vegetarian dishes that are both flavourful and nutritious. If you are new to Rajasthani cuisine, Daal Baati Churma is an excellent starting point, offering a balance of savoury and sweet.

September 16, 2024 / 17:36 IST
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Rajasthani food is an experience that immerses you in the flavors of the desert, the aromas of spices, and the warmth of traditional cooking methods (Image: The Earth at Ranthambore)
Rajasthani food is an experience that immerses you in the flavors of the desert, the aromas of spices, and the warmth of traditional cooking methods (Image: The Earth at Ranthambore)

As the festive season in India leads to dietary changes with fasting and vegetarian food topping the preference, the spotlight has turned to Rajasthani cuisine — a treasure trove of vegetarian delights that’s becoming a favorite among plant-based eaters. With its rich, diverse flavors and vibrant history, Rajasthan's culinary offerings go beyond just sustenance; they tell stories of tradition, culture, and community. According to Chef Rajveer Singh of The Earth at Ranthambore, this year, there’s a growing appreciation for the earthy, bold flavours that characterise Rajasthani cuisine, especially among vegetarians.

Standout vegetarian options from Rajasthan

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Rajasthan's arid terrain may have shaped its cuisine, but its resourcefulness has birthed a menu of extraordinary vegetarian dishes that are both flavorful and nutritious. For those new to Rajasthani cuisine, Daal Baati Churma is an excellent starting point, offering a balance of savoury and sweet. Alternatively, the Kadi Kachori provides a unique combination of textures and flavors that stand out from more conventional vegetarian meals.

Chef Rajveer starts the introduction with the most popular and nutritious item, he says, “If there’s one dish that defines Rajasthani cuisine, it’s the iconic Daal Baati Churma. This wholesome trio of baked wheat dumplings (baati), lentil curry (daal), and sweetened crushed wheat (churma) is a celebration of textures and flavors. The variations are endless - while the plain version is a timeless classic, the masala baati, stuffed with spiced fillings, adds a festive spin to the traditional dish. One can also pair it with Rajasthani Panchmel Daal, made with five types of lentils, offers a rich, protein-packed accompaniment, making it a nourishing yet indulgent meal. And, for those who are looking beyond the classic, there are modern takes like Gulab Churma, which incorporates rose essence, and Besan Churma, made with gram flour for a denser, richer bite.”