Mustard oil, a favourite ingredient in Indian cuisine, holds a special place in skincare as well. Derived from mustard seeds, this golden oil is packed with essential fatty acids, antioxidants, and vitamins. If you desire nourished and radiant skin, mustard oil could be your newfound ally.
Skin benefits of mustard oil:
Anti-ageing wonder: Mustard oil boasts a rich content of Vitamin E, a potent antioxidant known for combating free radicals that cause premature ageing, says skincare expert Kalpana Shrivasata, of NourishIt Right. She adds that regular application of mustard oil can reduce fine lines, wrinkles, and signs of ageing, keeping your skin youthful and radiant.
Improves skin tone: Mustard oil helps in enhancing skin texture and complexion: it reduces pigmentation, dark spots, and blemishes, granting your skin a natural, healthy glow.
Healing for chapped lips: Bid farewell to dry, chapped lips with the moisturising properties of mustard oil. Its hydrating effects help in healing and preventing further damage, ensuring your lips stay soft and supple.
Tan and dark spot reduction: Loaded with Vitamin C and Alpha Hydroxy Acids, mustard oil exfoliates dead skin cells, reduces pigmentation, tans, and dark spots. It's a natural solution to achieving a more even skin tone and improved texture.
Natural sunscreen: Mustard oil's high Vitamin E content acts as a natural sunscreen, shielding your skin from harmful UV rays. It provides an additional layer of protection while nourishing your skin.
Treats rashes and infections: It has anti-inflammatory and anti-bacterial properties and is a go-to remedy for various skin infections, rashes, and itchiness.
Cleansing and exfoliation: As a natural cleanser and exfoliator, mustard oil effectively removes dirt, dead skin cells, and impurities from your skin. It leaves your skin refreshed, smooth, and rejuvenated.
Acne fighter: Combat acne, pimples, and blemishes with mustard oil's anti-inflammatory properties. Its gentle yet effective nature helps in reducing skin inflammation and promoting clearer, healthier skin.
Deep moisturisation: Mustard oil's emollient properties ensure your skin stays moisturised, soft, and supple. It locks in moisture, providing long-lasting hydration without a greasy feel.
How to apply mustard oil for optimal skin benefits:
Add it to a face mask: Create a nourishing face mask by mixing a tablespoon each of mustard oil, honey, gram flour and yoghurt. Apply the mask to your face and neck, leave it on for 20 minutes before rinsing off with water.
Use as an exfoliator: For a gentle yet effective exfoliator, combine one tablespoon each of mustard oil, sugar or coffee grounds. Massage the mixture to your skin for 5-10 minutes before rinsing off.
Direct application: Take a few drops of mustard oil and massage it onto your face, neck, or any desired areas. Leave it on for 10-15 minutes before rinsing off with water.
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