HomeHealth & FitnessWorld Obesity Day: Why sustainable weight loss matters, help you lose weight the healthy way

World Obesity Day: Why sustainable weight loss matters, help you lose weight the healthy way

On this World Obesity Day, experts emphasise that sustainable weight loss is not about temporary diets but about long-term changes. Here's how you can achieve it.

Saumya Rastogi

March 05, 2025 / 10:51 IST

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How to lose weight in a sustainable manner. (Image: Freepik)

Saumya Rastogi is a senior sub-editor who writes on everything lifestyle, such as health and fitness, beauty, fashion and art and culture. When not working, she likes to practice yoga, travel and hang out in quaint little cafes.

first published: Mar 4, 2025 11:12 am

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World Obesity Day: Why sustainable weight loss matters, help you lose weight the healthy way

On this World Obesity Day, experts emphasise that sustainable weight loss is not about temporary diets but about long-term changes. Here's how you can achieve it.

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