Dietician Rujuta Diwekar reveals Kareena Kapoor still follows her Tashan diet, 18 years later as well

Bollywood actress Kareena Kapoor brought the storm during the 2000s when she debuted her zero figure in the 2008 film Tashan. The actress has since been known for her slim figure, with her fans frequently wondering about her diet.

However, the actress has now become a mother of two, but has still followed the same diet for the last 18 years. Kareena’s longtime dietician, Rujuta Diwekar, has revealed the secret of Kareena Kapoor’s healthy lifestyle.

During a recent interview with The Lallantop, dietician Rujuta shared that Kareena eats “dry fruits like almonds, raisins or figs as soon as she wakes up; paratha or poha for breakfast; dal and rice for lunch; cheese toast (sometimes) or mango/mango milkshake (seasonal) for evening snack; and khichdi with ghee/pulao for dinner.”

The dietician further noted that when the actress is on sets, she prefers rice and daal (pulses) for lunch as it is more accessible. However, when she’s at home, Kareena eats roti-sabzi (chapati-vegetable) for lunch. The dietician further revealed that the actress also prefers to have khichdi with ghee for four to five days a week.