Five superfoods to keep you warm during winter season
Along with winter season comes the season of some superfoods to keep you warm. For instance, Maize, popularly known as Makai in India, is rich in ferulic acid, carotene, fibre and vitamins. It helps prevent anemia. It contains complex carbohydrates which provides energy for longer duration. Like Maize, here are some of the superfoods to power your plate during this weather.
Along with the winter season comes the season of some superfoods as well to keep you warm. Here are five winter superfoods to power up your plate. (Image: News18 Creative)
